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JULY - 100 miles challenge - 25 miles per week

Discussion in 'Keep Fit & Maintain Shape' started by mahesaran, Jun 30, 2014.

  1. mahesaran

    mahesaran IL Hall of Fame

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    Hi buddies,

    This month also i am opening a thread for our cute walkers..

    [FONT=Verdana, Geneva, sans-serif]somebody is doing walking, jogging, total body workouts,strength training, yoga, elliptical, swimming,cycling,any kind of sports etc.... 15 min of any kind of severe ( squeezing you the most) workout can be considered as 1 mile.[/FONT]

    [FONT=Verdana, Geneva, sans-serif]At the end of every week, the winners will be crowned.

    so join us to have a healthy life ..

    Happy walking....
    [/FONT]
     
    6 people like this.
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  2. vidhsn

    vidhsn Silver IL'ite

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    Plz count me in..
     
  3. breeze01

    breeze01 Platinum IL'ite

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    i am in..........
     
  4. deepv

    deepv Platinum IL'ite

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    count me in .Have one Dr. appointment in the 3rd week that needs few days rest .lets see. Thanks for starting .
     
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  5. mahesaran

    mahesaran IL Hall of Fame

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    Welcome here vidhyanath, breeze, deep....

    happy walking
     
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  6. vidhsn

    vidhsn Silver IL'ite

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    My name is Vidhya he he not vidhyanath mahesaran..:)

     
  7. thegirlygirl

    thegirlygirl Platinum IL'ite

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    I want to join too. I walk in a park, so how will I know how much I have walked in a particular day?
     
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  8. Nitha J

    Nitha J IL Hall of Fame

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    Best wishes to everyone
    July 1 = 3 miles (Upper body strength training)
     
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  9. suzii

    suzii Bronze IL'ite

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    I am in...
    July 1st - 5 miles
     
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  10. mahesaran

    mahesaran IL Hall of Fame

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    Oh I am sorry I didn't noticed it, I typed as vidh, be coz of the gadget, automatically I was as the name....
     

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