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March 2014 Challenge - Exercise for 20 Minutes, 3-days a week

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Mar 2, 2014.

  1. Induslady

    Induslady Administrator Staff Member IL Hall of Fame

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    Dear IL'ites,

    This challenge is to exercise at least 20 minutes for 3 days a week during the month of March 2014.

    It can be either at your home or at the gym. It can be as long as you want, but it needs to be a minimum of 20 minutes per day.

    Join the challenge to make this a habit. If you join the challenge, everyday, you need to make a simple update like below -

    "Challenge Completed for Today
    1/12 Days"

    You have completed the challenge successfully, if you have done 12/12 Days. If you fall short, try again next month.

    Other challenges and "Most Committed Loser" Contest Details here!
     
    2 people like this.
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  2. upfsabari

    upfsabari IL Hall of Fame

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    Hi Induslady,

    I'm in for this challenge..
     
    1 person likes this.
  3. Prameela84

    Prameela84 Gold IL'ite

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    Hi Induslady....

    I'm also in this challenge.

    Yesterday and Today completed my challenge...

    2/12 days


     
    Last edited: Mar 3, 2014
  4. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    I'm trying this again!

    I ran yesterday! I'm off today.

    1/12 for me.
     
  5. manjubashini

    manjubashini IL Hall of Fame

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    Dear Induslady,

    I am into this challenge. Last month i was lagging behind in my workouts and exercises. I have targetted this month to lose atleast 2 kgs so your wonderful threads gives me more enthusiasm.

    Yesterday did Ls walk 2 miles, 10 mins yoga.

    1/12 done
     
  6. srilathab

    srilathab Silver IL'ite

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    Dear Induslady,

    I am into this challenge. Last month i was lagging behind due to some health issues as well as some family functions .So I have targetted this month to lose atleast 2 kgs



    • I will start it from today
     
  7. deepv

    deepv Platinum IL'ite

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    I am also in for this challenge.

    "Challenge Completed for 3days

     
  8. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    I danced Zumba today.
    2/12 for me :)
     
  9. Rathikka

    Rathikka Silver IL'ite

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    I'm also in.today JM shred For 25 mins.1/12 for me
     
  10. Prameela84

    Prameela84 Gold IL'ite

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    ​challenge completed for today

    3/31 days
     
    Last edited: Mar 4, 2014

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