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weightloss friends group 2013

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Jan 9, 2013.

Page 193 of 928
  1. Mar 21, 2013 #1921
    upfsabari

    upfsabari IL Hall of Fame

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    ok ok.. somehow I felt like you are doing a lot.. thats why asked you...

    last week only I was not here.. I was emotionally down as so many things going on with my closed ones.. so.. now I'm here.. :)
     
    upfsabari, Mar 21, 2013
    upfsabari, Mar 21, 2013
    #1921
  2. Mar 21, 2013 #1922
    manjubashini

    manjubashini IL Hall of Fame

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    Enakkum yaravadhu kettdhan rombha intersting irukkum kettadhum vilakitomla ha ha ha....( i too want to brief if some one asks.
     
    manjubashini, Mar 21, 2013
    manjubashini, Mar 21, 2013
    #1922
    1 person likes this.
  3. Mar 21, 2013 #1923
    mathiravi

    mathiravi Local Champion Staff Member Platinum IL'ite

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    You are crazy Manju... I wonder how much time and stamina you have... :)
     
    mathiravi, Mar 21, 2013
    mathiravi, Mar 21, 2013
    #1923
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  4. Mar 21, 2013 #1924
    manjubashini

    manjubashini IL Hall of Fame

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    I am housewife Mathi... i am too eager to reduce a good amount of weight before April 29 as its our 13th wedding day. i want it to be special. I do Ls walk in groups so its easy for me to complete.
     
    manjubashini, Mar 21, 2013
    manjubashini, Mar 21, 2013
    #1924
    5 people like this.
  5. Mar 21, 2013 #1925
    upfsabari

    upfsabari IL Hall of Fame

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    ha ha.. you are seriously very crazy as mathi told...
     
    upfsabari, Mar 21, 2013
    upfsabari, Mar 21, 2013
    #1925
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  6. Mar 21, 2013 #1926
    Ana12

    Ana12 Gold IL'ite

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    Updates for 21/03
    -----------------
    BF: 2 bananas
    MM:1 glass of Milk
    LU: 2 banana + 2 bowl of curd
    SM:1 cup Milk + tea
    DI :1 banana + soup + handful of nuts

    No workout as got some guests at home.
    3 lt water.
     
    Ana12, Mar 21, 2013
    Ana12, Mar 21, 2013
    #1926
    1 person likes this.
  7. Mar 21, 2013 #1927
    melon123

    melon123 IL Hall of Fame

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    21/3...

    Early morning warm water
    bf egg dosa
    mm junk ( chips in park)
    Lunch arabic mix grilled plater with bread and hummus + salad( i ate well today, i was waiting for this day:))
    Dinner- home made protein shake with 2 tsp health mix

    water around 2 litres

    walking in park more than hour

    overall it was a great day with family... But food i had little more in quantity but under my calorie budget...

    This month i lost then gained some weight again in process of losing.... Will update on 26th morning will 10 days since i started my weightloss journey...
     
    Last edited: Mar 21, 2013
    melon123, Mar 21, 2013
    melon123, Mar 21, 2013
    #1927
    6 people like this.
  8. Mar 22, 2013 #1928
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi Friends,

    March 21 updates
    ---------------------
    400ml warm water with lemon and honey
    BF: 2 blueberry-wheat pancakes
    MM: 1 cup warm milk with no sugar
    Lunch: 2 whole wheat roti with dal fry
    MA: pear fruit and green tea
    Dinner: Moong sprouts-cucumber salad and buttermilk

    Workout:
    -----------------
    2.5miles walk with LS
    20mins fitness blender

    Sravani
     
    sravanitenali, Mar 22, 2013
    sravanitenali, Mar 22, 2013
    #1928
    6 people like this.
  9. Mar 22, 2013 #1929
    anjanag

    anjanag Platinum IL'ite

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    Today

    Bf : 1 toast + jelly + coffee
    Snack : 1 more coffee + nut clusters
    Lunch : brown rice + ash gourd + dal
    Snack : tea + 1 1/2 garlic bread
    Dinner : milk + whey protein

    No exercise. Did grocery shopping after work, cooking and then got lazy to walk. Have to do more tomorrow.
     
    anjanag, Mar 22, 2013
    anjanag, Mar 22, 2013
    #1929
    1 person likes this.
  10. Mar 22, 2013 #1930
    shobana 007

    shobana 007 Gold IL'ite

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    i could'nt continue with my travel.i don't know anyone faced this type of problem.my start weight was 145 lb..later reduced to 137lb.but never seen any much difference in my figure only a little.but now gained back my lost weight ,inspite of some diets.yes right now i'm 144 lb.but seeing a lot of different in figure ..????...so measured myself .have reduced 2 inches in my waist,tummy ,hip .what's happening on me ???.help me in this query?and sorry to discontinue this march travel because of this weight gain issue.will come once i loose my gained weight.
     
    shobana 007, Mar 22, 2013
    shobana 007, Mar 22, 2013
    #1930
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