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Buddies Required!!! Lose 3kgs by 31st Jan

Discussion in 'Keep Fit & Maintain Shape' started by vidhya3b, Dec 27, 2012.

Page 5 of 58
  1. Jan 1, 2013 #41
    vidhya3b

    vidhya3b IL Hall of Fame

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    My Challenges
    1) Consume 2+ Litres water everyday
    Consumed 3 litres in the form of buttermilk.

    2) Minimum 1 set (20 times) of 5 workouts everyday for 7 days
    Alternate Toe touching
    Front Toe touching
    squats
    aircycling
    3 more abs exercise(Unable to explain them :p)

    3) Climb 4 floors up and down for 7 days
    Unable to climb 4 floors since today didn't get a chance to visit any big buildings!!
    So climbed 1 floor 6 times up and down

    4) 1 Fruit (or/and) veggie day in a week
    Still Pending

    5) Do 3 asanas to reduce belly everyday for 7 days

    Bhujangasana,Balasana,Marjarasana


    Additionally... Walked 10,000 steps today..!!! Done Leisure Walking for 30 mins!!!


    Played shuttle for 30 mins!!!!


    Thanks,
    Vidhya
     
    vidhya3b, Jan 1, 2013
    vidhya3b, Jan 1, 2013
    #41
    1 person likes this.
  2. Jan 1, 2013 #42
    vidhya3b

    vidhya3b IL Hall of Fame

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    Team A --> Shinibli,Vidhya,Geetha,Sridevi,Bhavani
    Team B ---> psudha,Chandrika,Vaishnavi,Felonopsis,Jasmine
    Team C ---> Suganvijay,Laasya,JustAnotherMom,Krishlakshmi,Pink Rubies
    Team D ---> deep78,Mrudha,Deepthi,Ishque,Akineel
    Team E ---> Divya,Anu,Saarang,Sheshin,Buds,SHSK
    Team F ---> Lavanya,Divyaa,Golumolu,Happylife,Sahasra,Mirun

    P.S
    Names in bold are confirmed as of now!!!! Team change might happen if more members show up!!!

    This week Challenge ends on next monday!!!!


    Thanks,
    Vidhya
     
    vidhya3b, Jan 1, 2013
    vidhya3b, Jan 1, 2013
    #42
  3. Jan 1, 2013 #43
    vidhya3b

    vidhya3b IL Hall of Fame

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    Changed the ticker just to get motivated!!!! Hope I ll reach 54 soon!!!!
     
    vidhya3b, Jan 1, 2013
    vidhya3b, Jan 1, 2013
    #43
  4. Jan 2, 2013 #44
    diwali

    diwali Senior IL'ite

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    Hi all,

    i would like to join here!plz count me in.
     
    diwali, Jan 2, 2013
    diwali, Jan 2, 2013
    #44
  5. Jan 2, 2013 #45
    diwali

    diwali Senior IL'ite

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    i will do fallowing

    7) Do 50 miles in 7 days

    ) Consume 2+ Litres water everyday

    4) 35 sets suryanamaskar in 7 days (avg - 5 sets per day)

    6) Burn 1500 kcal in 7 days

    9) Climb 4 floors up and down for 7 days

    12) do 3 asanas to reduce belly everyday for 7 days (Bhujangasana,Balasana,Marjarasana --- My preference) [ Source -----> willowsidhe(dot)hubpages(dot)com/hub/YogaStomachExercises

    my current weight 140lbs
    target weight 135 lbs

    plz count me in
     
    diwali, Jan 2, 2013
    diwali, Jan 2, 2013
    #45
  6. Jan 2, 2013 #46
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    TEAM C
    01.01.2012

    B: Oats
    L: Roast Beef + salad Subway
    Sn: 2 scoop 'lite' icecream + 0.5 glass coke
    D: Seafood Pasta + Bruchetta

    W: NIL
    Ex: Walked around park for 30 mins
     
    PinkRubies, Jan 2, 2013
    PinkRubies, Jan 2, 2013
    #46
  7. Jan 2, 2013 #47
    sheshin

    sheshin Gold IL'ite

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    Hi vidya and all,

    I'm in team E and I'm in for this month. I'll post my challenges tomorrow. Sorry for not checking this thread early.
     
    sheshin, Jan 2, 2013
    sheshin, Jan 2, 2013
    #47
    1 person likes this.
  8. Jan 2, 2013 #48
    jasinjyo

    jasinjyo Bronze IL'ite

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    Ladies:
    Jan 1st

    BF: Oats with 1% milk with raisins and few almonds
    9pm: very little coffee because of headache
    snack: egg
    lunch: Raisin bran crereal with 1% milk
    snack: laddo made with dry nuts Plus very little coffee
    dinner: sambar + tofu curry

    1) 2 lts of water
    2) no rice today
    3) ate before 8pm
    4)didn't get time to workout becuase both the kids are sick and need to take care of them....

    just casual walk in home for 20 mins...

    Jasmine
     
    jasinjyo, Jan 2, 2013
    jasinjyo, Jan 2, 2013
    #48
  9. Jan 2, 2013 #49
    vidhya3b

    vidhya3b IL Hall of Fame

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    Team A --> Shinibli,Vidhya,Geetha,Sridevi,Bhavani
    Team B ---> psudha,Chandrika,Vaishnavi,Felonopsis,Jasmine,Diwali
    Team C ---> Suganvijay,Laasya,JustAnotherMom,Krishlakshmi,Pink Rubies
    Team D ---> deep78,Mrudha,Deepthi,Ishque,Akineel
    Team E ---> Divya,Anu,Saarang,Sheshin,Buds,SHSK
    Team F ---> Lavanya,Divyaa,Golumolu,Happylife,Sahasra,Mirun

    P.S
    Names in bold are confirmed as of now!!!! Team change might happen if more members show up!!!

    This week Challenge ends on next monday!!!!


    Thanks,
    Vidhya ​
     
    vidhya3b, Jan 2, 2013
    vidhya3b, Jan 2, 2013
    #49
  10. Jan 2, 2013 #50
    vidhya3b

    vidhya3b IL Hall of Fame

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    Sridevi... Where are you????
     
    vidhya3b, Jan 2, 2013
    vidhya3b, Jan 2, 2013
    #50
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