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How to kick-start your weight loss mission?

Discussion in 'Keep Fit & Maintain Shape' started by ptamil2007, Apr 26, 2011.

  1. munni20486

    munni20486 New IL'ite

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    thanks for ur words those r motivating many people like us.
     
  2. ptamil2007

    ptamil2007 Gold IL'ite

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    Lavanya, Firsrk, munni: Thank you for the feedback
     
  3. Shijiskumar

    Shijiskumar Bronze IL'ite

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    dear ptamil,
    your thread is very encouraging and informative..
    Thanks for sharing..

    shiji
     
  4. manjubashini

    manjubashini IL Hall of Fame

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    Hi Tamil
    me too in the same mission lots start ups and lots of give ups. Ur one is motivating let me try it out

    Regards
    Manjusai
     
  5. indianguy2010

    indianguy2010 IL Hall of Fame

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    Hi ptamil,

    The information on weight loss is inspiring. May be, most of us, may know it already. Nothing may be new to most.

    But, the way you have presented the facts in order , would help every one to recollect all the informations on weight loss.

    Some facts you presented, like, how to make raw veggies tastier using chat masala etc, may be extremely helpful to members.

    The bottomline of weight loss is maintaining Committment, Consistency and Continuity. I call it, three 'C's.

    Good work, keep it up........!

    I will join every now and then.
     
  6. ptamil2007

    ptamil2007 Gold IL'ite

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    Shiji, Manjusai: Glad to know you liked it.

    Its the starting trouble, once we are determined, no one can stop us :)

    indianguy: Thank you for the detailed feedback
    Agree with your three C's : Committment, Consistency and Continuity
     
  7. Aarthibhuvan

    Aarthibhuvan Senior IL'ite

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    Excellent Thread. Very motivating.

    Thanks
    Aarthi
     
  8. ptamil2007

    ptamil2007 Gold IL'ite

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    Aarthi: you are welcome
     
  9. lathalakshman

    lathalakshman New IL'ite

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    Re: Make small changes

    thanks for the short and sweet suggestions..i tried and gave up...i again tried and gave up..thrice happened the same now i am tired.
    really needs motivation nothing else
    friends like helps i a long way...again starting with the mission hope it will continue
    lata
     
  10. ptamil2007

    ptamil2007 Gold IL'ite

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    Welcome to this forum Lata.

    This time, make change for a lifetime and dont give up. Dont do it for others, do it for yourself
     

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