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Get in Shape 2010!

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Dec 16, 2009.

Page 113 of 141
  1. Jan 25, 2010 #1121
    Deep78

    Deep78 Bronze IL'ite

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    Gender:
    Female
    today's score - 3.0

    reporting score - 80.8
     
    Deep78, Jan 25, 2010
    Deep78, Jan 25, 2010
    #1121
  2. Jan 25, 2010 #1122
    TeamGIS

    TeamGIS New IL'ite

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    Yes that is right. All participants are now allowed to take their BMI once again to determine your success in reaching your ideal weight, whether you are trying to gain weight, or lose weight. You may take this any time from Jan 25th till Jan 31st. The same has to be posted to this thread by Feb. 3rd to contribute towards your total score.

    Are you gobbling down your food?

    Here is an interesting tip for all those who are striving hard to Get in Shape for 2010:

    "Ask yourself if you really tasted and enjoyed that last bite of food. If your answer is no, it's time to slow down and savor each bite. Take your time and enjoy eating. If you eat too fast, your stomach will be full long before the message to stop chewing down reaches your brain."

    Best Wishes,

    TeamGIS

     
    TeamGIS, Jan 25, 2010
    TeamGIS, Jan 25, 2010
    #1122
  3. Jan 25, 2010 #1123
    knot2share

    knot2share Gold IL'ite

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    Hello friends

    Get into Shape 2010 -yes that is right as far as I am concerned. I have or am getting into "shape" because I seem to have put on 1kg in the last couple of weeks :). I am not sure what happened. I have been eating more sensible (of course I have had my share of sweets in between but nothing over board) and in fact I have been more regular with physical activity, going for walks everyday. Is it just water retention or something else, I do not know. Anyways it has not disheartened me. Is there anybody who has put on some weight in the last couple of weeks or so???

    But this Get into shape 2010 exercise has been really good so far.
     
    knot2share, Jan 25, 2010
    knot2share, Jan 25, 2010
    #1123
  4. Jan 25, 2010 #1124
    ManjuSiva

    ManjuSiva New IL'ite

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    Hai all

    Today's Score ; 3 (24th jan)
    Reporting score: 78

    I missed yesterday's score, bcoz i went to my friend's place and came home late and was so tired that i forgot to update. :hide:
    But followed the schedule as usual.

    bye for now
    Manju
     
    ManjuSiva, Jan 25, 2010
    ManjuSiva, Jan 25, 2010
    #1124
  5. Jan 25, 2010 #1125
    kirti251

    kirti251 Senior IL'ite

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    Hi every body,
    My score for 24/1/2010 is 2.5.
    My reporting score is 80.4
    Thanks.
     
    kirti251, Jan 25, 2010
    kirti251, Jan 25, 2010
    #1125
  6. Jan 25, 2010 #1126
    sheshin

    sheshin Gold IL'ite

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    Reporting score is 69.8 and today's (Jan 24th) score is 2.8
    BF: one and half moong dal dosa with chutney
    Lunch: 1 cup rice
    Snacks: oranges and tea
    Dinner: 2 chapati
    Exercise: walk
     
    sheshin, Jan 25, 2010
    sheshin, Jan 25, 2010
    #1126
  7. Jan 25, 2010 #1127
    muscat99

    muscat99 New IL'ite

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    My score for today is 3.
     
    muscat99, Jan 25, 2010
    muscat99, Jan 25, 2010
    #1127
  8. Jan 25, 2010 #1128
    sumisen

    sumisen Senior IL'ite

    Messages:
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    my reporting score 27.2
    score today 2.2
     
    sumisen, Jan 25, 2010
    sumisen, Jan 25, 2010
    #1128
  9. Jan 25, 2010 #1129
    shenaz

    shenaz New IL'ite

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    Hi Ladies,

    Reporting Score : 76

    Score for Today : 2.8

    Regards

    Shenaz:)
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    shenaz, Jan 25, 2010
    shenaz, Jan 25, 2010
    #1129
  10. Jan 25, 2010 #1130
    knot2share

    knot2share Gold IL'ite

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    25.01.2010

    Reporting Score: 81.2
    My score for the day: 2.5
     
    knot2share, Jan 25, 2010
    knot2share, Jan 25, 2010
    #1130
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