1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

"Workout Daily" Support Group: Share your daily exercise routines here.

Discussion in 'Keep Fit & Maintain Shape' started by Anandchitra, Nov 21, 2007.

  1. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 13: A brisk walk for 30 minutes this morning.
     
  2. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 14: A brisk walk for 35 minutes this morning.
     
  3. Sparkle19

    Sparkle19 Silver IL'ite

    Messages:
    159
    Likes Received:
    58
    Trophy Points:
    68
    Gender:
    Female
    Even I am joining the group from today..
    Target Weight - 65 Kgs

    [​IMG]
     
    Last edited: Oct 17, 2016
    geevee68 likes this.
  4. Sparkle19

    Sparkle19 Silver IL'ite

    Messages:
    159
    Likes Received:
    58
    Trophy Points:
    68
    Gender:
    Female
    Oct 18:
    30 minutes treadmill.
    20 minutes elliptical.
    10 minutes cycling.
    5 minutes 2 kg dumbells workout.
     
    geevee68 likes this.
  5. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 16:Yoga for 30 minutes
    OCT 18: 30 minutes of walking in the morning.
     
  6. Sparkle19

    Sparkle19 Silver IL'ite

    Messages:
    159
    Likes Received:
    58
    Trophy Points:
    68
    Gender:
    Female
    Oct 19:
    35 minutes treadmill.
    20 minutes elliptical.
    15 minutes cycling.
    5 minutes 2 kg dumbells and ball basic workout
     
  7. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 19- 30 minutes brisk walk.
    OCT 20: 35 minutes walk this morning.
     
  8. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 21,22,23- 35 Minutes brisk walk
    Oct 24- 30 minutes indoor walking-Burn body fat 2 miles workout with 1 kg dumbbells and 10 minutes ab workout.
     
  9. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 25: 30 MINUTES beginner/intermediate cardio interval workout from Body project.
    Awesome.
     
  10. geevee68

    geevee68 Platinum IL'ite

    Messages:
    4,139
    Likes Received:
    566
    Trophy Points:
    233
    Gender:
    Female
    OCT 26: 45 MINUTES Total body workout from Body project.
    Used 1 kg dumbbells for the weights session
     

Share This Page