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"Workout Daily" Support Group: Share your daily exercise routines here.

Discussion in 'Keep Fit & Maintain Shape' started by Anandchitra, Nov 21, 2007.

Page 498 of 512
  1. Sep 21, 2016 #4971
    geevee68

    geevee68 Platinum IL'ite

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    SEPT 21: 30 minutes of yoga routine.
     
    geevee68, Sep 21, 2016
    geevee68, Sep 21, 2016
    #4971
  2. Sep 24, 2016 #4972
    geevee68

    geevee68 Platinum IL'ite

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    SEPT 24: A brisk walk for 45 minutes.
     
    geevee68, Sep 24, 2016
    geevee68, Sep 24, 2016
    #4972
  3. Sep 24, 2016 #4973
    geevee68

    geevee68 Platinum IL'ite

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    SEPT 24: A 30 minutes isometric exercises workout this evening.Did use 1 kg dumbbells for the arms too.
     
    geevee68, Sep 24, 2016
    geevee68, Sep 24, 2016
    #4973
  4. Sep 27, 2016 #4974
    geevee68

    geevee68 Platinum IL'ite

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    SEPT 26: 30 MINUTES WALK IN THE MORNING.
    30 MINUTES OF YOGA IN THE EVENING.
     
    geevee68, Sep 27, 2016
    geevee68, Sep 27, 2016
    #4974
  5. Sep 29, 2016 #4975
    geevee68

    geevee68 Platinum IL'ite

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    SEPT 29: 30 minutes of yoga conditioning workout from Gaiam series.
     
    geevee68, Sep 29, 2016
    geevee68, Sep 29, 2016
    #4975
  6. Oct 1, 2016 #4976
    geevee68

    geevee68 Platinum IL'ite

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    OCT 1: A good walk for 30 minutes this morning.
     
    geevee68, Oct 1, 2016
    geevee68, Oct 1, 2016
    #4976
  7. Oct 2, 2016 #4977
    geevee68

    geevee68 Platinum IL'ite

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    OCT 2- 35 minutes of yoga workout.
     
    geevee68, Oct 2, 2016
    geevee68, Oct 2, 2016
    #4977
  8. Oct 3, 2016 #4978
    geevee68

    geevee68 Platinum IL'ite

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    OCT 3: 30 MINUTES OF YOGA CONDITIONING WORKOUT FROM THE GAIAM SERIES.
     
    geevee68, Oct 3, 2016
    geevee68, Oct 3, 2016
    #4978
  9. Oct 7, 2016 #4979
    geevee68

    geevee68 Platinum IL'ite

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    OCT 5 AND 6- 30 MINUTES OF YOGA.
    OCT 7: A medium walk for 30 minutes.
     
    geevee68, Oct 7, 2016
    geevee68, Oct 7, 2016
    #4979
  10. Oct 12, 2016 #4980
    geevee68

    geevee68 Platinum IL'ite

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    OCT 9,10 : Yoga for 1/2 hour.
    Oct 12: Yoga for 35 minutes.
     
    geevee68, Oct 12, 2016
    geevee68, Oct 12, 2016
    #4980
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