"Workout Daily" Support Group: Share your daily exercise routines here.

SEPT 12: Brisk walking for 35 minutes this morning.

 

SEPT 12: Did a 25 MINUTES KETTLEBELL Workout as part of toning.
SEPT 13: 20 minutes of brisk walk this morning.

 

SEPT 13: Just finished the evening session of toning doing the 25 minutes total body dumbbell workout.Used 1 kg dumbbells. Awesome.Youtube has so many workouts just tailor made for us.

 

SEPT 14: Did Burn body fat 1 mile-indoor workout for 17 minutes.
Then 15 minutes of beginner total body toning workout using 1 kg dumbbells for most exercises and 8 pounds for 2 exercises totalling 10 different exercises.

 

SEPT 17: DID 30 minutes of cardio calorie burn workout by Denise austin.

 

SEPT 18: Did 30 minutes Aerobic dance workout-Bipasha basu break free routine.
Followed by 7 exercises for the Abs.-20 reps each.

 

hi

 

SEPT 19: A brisk walk for 30 minutes this morning.

 

SEPT 19: Did a yoga routine workout by Lara dutta this evening.Very good toning workout.

 

Hello there....