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weightloss friends group 2015

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 28, 2014.

  1. Alyssum

    Alyssum Gold IL'ite

    Messages:
    910
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    804
    Trophy Points:
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    Gender:
    Female
    Hi

    June 1, 2015

    Walk - 90mins

    water - 2 litres

    Coffee
    Dosai - 2 with podi
    Curd rice with beans porriyal also piclke
    Tea
    Coffee
    Upma with coconut chutney

    [​IMG]
     
  2. Alyssum

    Alyssum Gold IL'ite

    Messages:
    910
    Likes Received:
    804
    Trophy Points:
    188
    Gender:
    Female
    Hi

    june 2, 2015

    walk - 110 minutes

    water - 3 litres

    coffee
    milk
    oats
    tea
    orange - 3
    buttermilk

    [​IMG]
     
  3. Alyssum

    Alyssum Gold IL'ite

    Messages:
    910
    Likes Received:
    804
    Trophy Points:
    188
    Gender:
    Female
    [​IMG]
     
    1 person likes this.
  4. Alyssum

    Alyssum Gold IL'ite

    Messages:
    910
    Likes Received:
    804
    Trophy Points:
    188
    Gender:
    Female
    Hi

    June 3, 2015

    walk - 90 mins
    water - 3litres

    Coffee
    oats
    biscuit - 4
    curd rice
    coffee
    idly -5

    [​IMG]
     

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