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tummy tuck!

Discussion in 'Keep Fit & Maintain Shape' started by vinayaji, Apr 15, 2012.

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  1. Apr 15, 2012 #1
    vinayaji

    vinayaji Bronze IL'ite

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    hi all,
    I'm mother of 2 kids and have gained much wt. my tummy is much big now. really want to reduce and doing exercise daily but as i know that my tummy is too much big i can't reduce it by exercise. I'm very consious about my fittness. Idon't want to feel like again pregnant.
    Yes now i'm thinking bout tummy tuck cosmetic surgery. Is anybody is going through it? want your advice ladies. is it safe?

    thank you!
     
    vinayaji, Apr 15, 2012
    vinayaji, Apr 15, 2012
    #1
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  2. Apr 16, 2012 #2
    Padmash

    Padmash Platinum IL'ite

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    hi,

    dont go for surgery.. u follow some diet consulting a dietician and include some yoga.. baba Ramdev's yoga is really good for tummy tuck in.. try them and.. do some sensible eating and yoga, definitely u will lose your tummy..
     
    Padmash, Apr 16, 2012
    Padmash, Apr 16, 2012
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  3. Apr 17, 2012 #3
    ALPA

    ALPA Platinum IL'ite

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    Dear Vinayaji,
    how do you know that your tummy will not go in without exercises? tummy tucks are not good, please exercise eat a balanced meal and in your case i would suggest that you go to see a nutritionist also start brisk walking and doing pilates if you can, but brisk walking is good.
    join us on the weight loss buddy 2012 started by pink rubies, initially it will take time to lose weight but then after wards you will see wonders.
    do not get de motivated, start exercising, make it a schedule in your daily life, eat healthy, have more fruits and greens, avoid oily foods.
    Drink at least 2 litres of water.
    love
    alpa:cheers
     
    ALPA, Apr 17, 2012
    ALPA, Apr 17, 2012
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  4. Apr 17, 2012 #4
    shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Vinayaji,

    Check out tummy tuck procedures on youtube. You can see how the doctors perform the procedures.

    regards
     
    shivachoubey, Apr 17, 2012
    shivachoubey, Apr 17, 2012
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  5. Apr 18, 2012 #5
    vinayaji

    vinayaji Bronze IL'ite

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    hi all,
    thank you very much for reply and good advice. yes will surly try for weight loss, my baby is 9 mnt. so right now don't get sufficient time for myself. joining thread wt. loss buddies 2012 :)

    regards,
    vinaya.
     
    vinayaji, Apr 18, 2012
    vinayaji, Apr 18, 2012
    #5
  6. Sep 12, 2012 #6
    Preethsdsouz

    Preethsdsouz New IL'ite

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    Dear Vinaya, lots of cosmetic techniques available.you need to choose the one which fits you and safe
     
    Preethsdsouz, Sep 12, 2012
    Preethsdsouz, Sep 12, 2012
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  7. Sep 16, 2012 #7
    ramvino

    ramvino Platinum IL'ite

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    Hi vinayji,
    I think jackknife is the best exercise for reducing tummy! So try that for several minutes a day it will give good result for you!!
     
    ramvino, Sep 16, 2012
    ramvino, Sep 16, 2012
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  8. Sep 16, 2012 #8
    ramyasuresh

    ramyasuresh Silver IL'ite

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    U can try Physio theraphy. Body shaper is working Fine. I reduced 2 inches in 20 days.
     
    ramyasuresh, Sep 16, 2012
    ramyasuresh, Sep 16, 2012
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  9. Sep 17, 2012 #9
    vinayaji

    vinayaji Bronze IL'ite

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    thanks all for reply!
    I'm using body shapers too. and trying hard to do maximum excercise. many ppl told me that you already had 2 c- sections so don't go for tummy tuck. now just concentrating on excercise! :)
     
    vinayaji, Sep 17, 2012
    vinayaji, Sep 17, 2012
    #9
  10. Sep 17, 2012 #10
    sundari77

    sundari77 Senior IL'ite

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    Hi

    Iam also facing the same issue. I cant excersice lot because i recently fractured by ankle bone . Can u tell me what is body shaper and how physi theraby will work for tummy reduction

    regards
    sundari
     
    sundari77, Sep 17, 2012
    sundari77, Sep 17, 2012
    #10
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