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Things you should know about GM Diet

Discussion in 'Keep Fit & Maintain Shape' started by Sarah61212, Sep 4, 2012.

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  1. Sep 11, 2012 #21
    Sarah61212

    Sarah61212 Silver IL'ite

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    Good going Sarah , will update my side tomorrow night
     
    Sarah61212, Sep 11, 2012
    Sarah61212, Sep 11, 2012
    #21
  2. Sep 11, 2012 #22
    nidhi79

    nidhi79 Senior IL'ite

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    good sarah, on third day i had break my diet.
     
    nidhi79, Sep 11, 2012
    nidhi79, Sep 11, 2012
    #22
  3. Sep 12, 2012 #23
    Sarah61212

    Sarah61212 Silver IL'ite

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    Even iam not able to do this diet properly as it is making me very weak and I need to take care of 2yr old and lot of house work so following low calorie diet , let me know what dieting you are doing
     
    Sarah61212, Sep 12, 2012
    Sarah61212, Sep 12, 2012
    #23
  4. Sep 12, 2012 #24
    pmrani

    pmrani Senior IL'ite

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    Hi All

    I would like to start GM Diet from tomarrow.any one wants to join with me.

    Thank u
    Rani.
     
    pmrani, Sep 12, 2012
    pmrani, Sep 12, 2012
    #24
  5. Sep 12, 2012 #25
    nidhi79

    nidhi79 Senior IL'ite

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    hi sarah, right now i am not doing any special diet, only trying to eat less calories. if you have any effective diet then pls tell me.
     
    nidhi79, Sep 12, 2012
    nidhi79, Sep 12, 2012
    #25
  6. Sep 12, 2012 #26
    nidhi79

    nidhi79 Senior IL'ite

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    hi rani , its good you r starting your gm diet . i wish to do but.... i get headache whenever i do this diet. i m planing to do fruit diet only fot tomorrow. lets see...
     
    nidhi79, Sep 12, 2012
    nidhi79, Sep 12, 2012
    #26
  7. Sep 13, 2012 #27
    Sarah61212

    Sarah61212 Silver IL'ite

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    Ok Nidhi let's do some fruit diet for 3days like Thursday, Friday and Saturday . We will take fruits and fruit juices with no sugar added, exercise and drinking lots of water and we will check our weights on Sunday morning and will see how many pounds we lost...
     
    Sarah61212, Sep 13, 2012
    Sarah61212, Sep 13, 2012
    #27
  8. Sep 13, 2012 #28
    nidhi79

    nidhi79 Senior IL'ite

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    ok sarah, i am with you. we will do fruit diet for 3 days. sarah i will take a tea and some snaks(like ground nut or marie biscuts) with this diet , b'z i will get headache.
     
    nidhi79, Sep 13, 2012
    nidhi79, Sep 13, 2012
    #28
  9. Sep 13, 2012 #29
    nithyabhaskar

    nithyabhaskar Gold IL'ite

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    hello friends!!! nice to see you all here..let me join.. before my marriage apr 2012, i started GM diet in march as suggested by my gym trainer. I was 70kg with 5.7 height that time so wanted to loose atleast 5kg for marriage...successfully I have finished 1st day with fruits...but second day to have veggies, my problem has started...I had boiled potato for breakfast..and for 11am diet, when I put carrot in mouth, my stomach rejected to accept.....horrible...that day only my In law family came here for shopping...I went with them....finally fainted by 1pm....so forcefully I quit from my diet plan and had lunch..I got many scolds from all of them for following that...I can suggest one simple diet which reduces weight....eat healthy food..avoid junk food and oil food...do min exercise...follow fruit diet once in a week which cleanses our body....thats it....I am carrying now..so cant follow any diet ...just eating for my lil one also.....all the best...
     
    nithyabhaskar, Sep 13, 2012
    nithyabhaskar, Sep 13, 2012
    #29
    1 person likes this.
  10. Sep 13, 2012 #30
    nidhi79

    nidhi79 Senior IL'ite

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    hi nithyabhaskar, congrates for your lil one. thanks for your suggestion. i want to ask if i follow fruit diet once in a week its only for cleanses or we can lose weight also?
     
    nidhi79, Sep 13, 2012
    nidhi79, Sep 13, 2012
    #30
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