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Shake Your Weight in 30 days !!!

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 30, 2012.

Page 10 of 10
  1. Feb 28, 2012 #91
    mevinutha

    mevinutha New IL'ite

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    Would like to join here to daily log in my workout schedule.though my weight is ok i have loose mommy belly ,and also low stamina as i have not worked out since a long time.this time i will b starting with slow pace as i want this to be a life time habit .:)).
    today i did 1 mile with Leslie.

    hope this space gives the boost tht i require to maintain my workouts and also healthy eating.
     
    mevinutha, Feb 28, 2012
    mevinutha, Feb 28, 2012
    #91
    1 person likes this.
  2. Feb 28, 2012 #92
    pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Couldn't workout today morning since i have some cramps in my legs..may be i will get my P. :(
     
    pavanivaranasi, Feb 28, 2012
    pavanivaranasi, Feb 28, 2012
    #92
  3. Feb 29, 2012 #93
    rmpriya

    rmpriya IL Hall of Fame

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    With P , Could do only 3 miles with Leslie .

    <TABLE style="WIDTH: 243pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=324><COLGROUP><COL style="WIDTH: 48pt" span=2 width=64><COL style="WIDTH: 147pt; mso-width-source: userset; mso-width-alt: 7168" width=196><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20 width=64>Day 1<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 width=64 align=right>30-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; WIDTH: 147pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 width=196>Jilian Extreme Shred Level1<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 2 <TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>31-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 3<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>01-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 4<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>02-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 5<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>03-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 6<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>04-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM BFBM (5 circuits)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 7<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>05-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64>Rest<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 8<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>06-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>1 mile + + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 9<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>07-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 10<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>08-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 11<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>09-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 12<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>10-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 13<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>11-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 14<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>12-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 15<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>13-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 16<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>14-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>8 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 17<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>15-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>2 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 18<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>16-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 19<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>17-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>6 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 20<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>18-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 21<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>19-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 22<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>20-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 23<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>21-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>2 miles<TR style="HEIGHT: 30pt" height=40><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 30pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=40>Day 24<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>22-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; WIDTH: 147pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl67 width=196>Jilian Extreme Shred Level1
    + Jilian 30 Day Shred Level 1     <TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 25<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>23-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63> Jilian 30 DS + 1 mile<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 26<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>24-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM DS L1 : Day 3<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 27<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>25-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>3 miles + JM DS L1 : Day 4<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 28<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>26-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>Rest<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 29<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>27-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>3 miles + JM DS L1 : Day 5<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 30<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>28-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>3 miles + JM DS L1 : Day 6<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 31<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>29-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>3 miles


    Missed 11 days in this month . Not bad though .
     
    rmpriya, Feb 29, 2012
    rmpriya, Feb 29, 2012
    #93
  4. Feb 29, 2012 #94
    pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Did 30 Day shred Level 1 yesterday in the evening. I was so happy that i could complete it. I did it without weights.

    Morning did 3 miles and 300 Jump rope.

    For this month lost 1 kg. Though my plan was to lose 2 kg i have lost one.

    In between gained 1 and lost that.:bonk

    Waiting for next challenge from rmpriya. :thumbsup
     
    pavanivaranasi, Feb 29, 2012
    pavanivaranasi, Feb 29, 2012
    #94
    1 person likes this.
  5. Feb 29, 2012 #95
    mevinutha

    mevinutha New IL'ite

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    Did 2 miles today !
     
    mevinutha, Feb 29, 2012
    mevinutha, Feb 29, 2012
    #95
  6. Feb 29, 2012 #96
    rmpriya

    rmpriya IL Hall of Fame

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    Yes ; I did shake my weight in this 30 days; My bad eating habits took my weight to 69 :( . Now weight oscillating between 67 and 68 .:bonk.
    No worries ; I do not give up at all :thumbsup .
    Will start a fresh challenge from tomorrow. :cheers
     
    rmpriya, Feb 29, 2012
    rmpriya, Feb 29, 2012
    #96
    1 person likes this.
  7. Feb 29, 2012 #97
    Priya16

    Priya16 IL Hall of Fame

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    rmpriya,

    I seems to be lost 1.5pound but week ends again the scale oscillates :)

    I am with you in your new challenge.Hope to reach 150pounds by end of it.
     
    Priya16, Feb 29, 2012
    Priya16, Feb 29, 2012
    #97
  8. Feb 29, 2012 #98
    deepa10

    deepa10 Gold IL'ite

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    Hi,

    I am checking on my food in Weight loss before April thread and so far I lost 2 kgs by avoiding sweets, and having light dinner... I have started doing some work outs from today.. Now i weigh 134 pounds and hoping to reduce another 3 pounds before March and some inch losses also... :) I am very poor in doing workouts and I hope this thread will motivate me more to do workouts..!!
     
    deepa10, Feb 29, 2012
    deepa10, Feb 29, 2012
    #98
  9. Mar 1, 2012 #99
    paddubala

    paddubala Silver IL'ite

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    After all the talks about finishing strong, I got my P :-(
    So am finishing with no workout..

    <TABLE style="WIDTH: 260pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=346><COLGROUP><COL style="WIDTH: 48pt" width=64><COL style="WIDTH: 212pt; mso-width-source: userset; mso-width-alt: 10313" width=282><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 width=64 align=right>30-Jan<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; WIDTH: 212pt; BORDER-TOP: windowtext 0.5pt solid; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65 width=282>Jillians L2, 2 miles running 50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>31-Jan<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>L2, 50 benddowns 30 head to toe<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>1-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>L2, 4 miles running 50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>2-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>L2, 50 benddowns <TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>3-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>4-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>5-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L1<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>6-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>7-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>8-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>9-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>10-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>11-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L2, 50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>12-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>jillians l3,50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>13-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>14-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>15-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L3,100 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>16-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>17-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L3<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>18-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>jillians l3, 2 miles running, 20 mins elliptical<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>19-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>20-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>21-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>22-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>4 miles running,L3 Jillians,50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>23-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: yellow; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66 height=20 align=right>24-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L3<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: yellow; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66 height=20 align=right>25-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>4 miles running,L3 Jillians,50 benddowns<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: yellow; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66 height=20 align=right>26-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians L1<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: yellow; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl66 height=20 align=right>27-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: yellow; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl65>Jillians BFBM<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15pt; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl63 height=20 align=right>28-Feb<TD style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext; BACKGROUND-COLOR: transparent; BORDER-TOP: windowtext; BORDER-RIGHT: windowtext 0.5pt solid" class=xl64>None

    As far as shaking weight is concerned, when I checked today, I was 114.8. I am assuming it is just 0.2 lbs lesser !! maybe i will check again after my P..With regards to inches, 0.5 inches lost..
    But this proves my first month weight loss was just due to water...and unless i come up with a proper diet exercise schedule, i dont think I am going to lose it...
    I hope March is the Month !!

    Good luck ladies..see you in next challenge !!
     
    paddubala, Mar 1, 2012
    paddubala, Mar 1, 2012
    #99
    1 person likes this.
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