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Running Club

Discussion in 'Keep Fit & Maintain Shape' started by justanothergirl, Mar 19, 2011.

Page 96 of 130
  1. Feb 16, 2018 #951
    kkrish

    kkrish IL Hall of Fame

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    Shuba Prabhatam from the East Coast!

    unnamed.png
     
    kkrish, Feb 16, 2018
    kkrish, Feb 16, 2018
    #951
    mangaii, justanothergirl, ashima10 and 5 others like this.
  2. Feb 16, 2018 #952
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi All

    As planned this week's so far:

    Feb 12 - Ls Walk (3 miles)
    Feb 13 - Ls Walk (2 miles power walk), 20mins fitness blender total body cardio and 15 mins strength training with 8lbs (worked out new muscles I can feel in my inner thighs and butt)
    Feb 14 - Ls Walk (3 miles)
    Feb 15 - LS Walk (3 + 2 miles power walk), 20mins POPfitness total body toning with 8lbs
    Feb 16 - Fitness blender Cardio( 30mins)

    Thanks
    Sravani
     
    sravanitenali, Feb 16, 2018
    sravanitenali, Feb 16, 2018
    #952
    mangaii, justanothergirl, kkrish and 4 others like this.
  3. Feb 16, 2018 #953
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    @sravanitenali - Where do you find LS videos? I heard it isn’t on YouTube anymore.
     
    Laks09, Feb 16, 2018
    Laks09, Feb 16, 2018
    #953
    mangaii likes this.
  4. Feb 16, 2018 #954
    Rihana

    Rihana Moderator Staff Member IL Hall of Fame

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    What is LS?

    Thursday 2/15: 8950 steps. 5K of those running on the treadmill - 2 miles in 20 mins.

    Could have completed 10K, but a life's to-do called. Not all of life's to-do callings can be combined with walking. As women always do, gave priority to that task over adding just another easily addable 1K steps. It was not my task, but became mine after it didn't get done. As was pointed out to me, I did have the option of letting it remain undone.
     
    Last edited: Feb 16, 2018
    Rihana, Feb 16, 2018
    Rihana, Feb 16, 2018
    #954
    mangaii, justanothergirl, ashima10 and 2 others like this.
  5. Feb 17, 2018 #955
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Leslie Sansone walk - home walk videos. Came free on youtube. Now its not!
     
    Laks09, Feb 17, 2018
    Laks09, Feb 17, 2018
    #955
    mangaii and Rihana like this.
  6. Feb 17, 2018 #956
    Rihana

    Rihana Moderator Staff Member IL Hall of Fame

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    I watched one video of hers on youtube, and some clips of others on amazon where the dvd's are sold. Is she always that chatty and the people in the video so cheerful and smiling? Do they have to be so?
     
    Rihana, Feb 17, 2018
    Rihana, Feb 17, 2018
    #956
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  7. Feb 17, 2018 #957
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Pata Nahi Boss! I’ve not followed her videos. I suggested it to a friend recently and she told me it’s no longer available on youtube.
     
    Laks09, Feb 17, 2018
    Laks09, Feb 17, 2018
    #957
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  8. Feb 17, 2018 #958
    Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    Friday 2/16:

    untitled.png
     
    Gauri03, Feb 17, 2018
    Gauri03, Feb 17, 2018
    #958
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  9. Feb 17, 2018 #959
    ashima10

    ashima10 Platinum IL'ite

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    :)
    yesterday just 32 mins walk...weekends are toughest.
    no office no discipline !
    hoping to climb stairs at least today.

    You are so consistent!
     
    ashima10, Feb 17, 2018
    ashima10, Feb 17, 2018
    #959
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  10. Feb 17, 2018 #960
    ashima10

    ashima10 Platinum IL'ite

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    :)
    yesterday just 32 mins walk...weekends are toughest.
    no office no discipline !
    hoping to climb stairs at least today.

    You are so consistent!
     
    ashima10, Feb 17, 2018
    ashima10, Feb 17, 2018
    #960
    mangaii, justanothergirl, Gauri03 and 1 other person like this.
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