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Running Club

Discussion in 'Keep Fit & Maintain Shape' started by justanothergirl, Mar 19, 2011.

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  1. Feb 23, 2018 #991
    kkrish

    kkrish IL Hall of Fame

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    Good morning from the East Coast.
    I was running late yesterday (woke up late). So did not post.
    Here they are for the last two days.
    Feb 21
    Feb 21.png

    Feb 22
    Feb 22.png
    Have a happy weekend!
     
    kkrish, Feb 23, 2018
    kkrish, Feb 23, 2018
    #991
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  2. Feb 25, 2018 #992
    mangaii

    mangaii Finest Post Winner

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    I have been running/walking in TM for 2Miles except 2 days. This week ate a lot though. Had 2 team lunches. Very hard to walk away from free food. I just can't :). Skipping the weighing process this week because I don't want to know the truth :p. Hopefully everyone is having a great week.
     
    mangaii, Feb 25, 2018
    mangaii, Feb 25, 2018
    #992
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  3. Feb 25, 2018 #993
    kkrish

    kkrish IL Hall of Fame

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    Hello
    Instead of posting everyday I thought I will post weekly updates.

    Week of Feb 18-Feb 24
    steps.png
     
    kkrish, Feb 25, 2018
    kkrish, Feb 25, 2018
    #993
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  4. Feb 26, 2018 #994
    SunPa

    SunPa Platinum IL'ite

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    Thanks to all you active ladies, managed to pull in a good week.

    From 12km I upped my distance to 16km. And yesterday, I rode 22km. Nudging closer to my target of 25 km. Despite the cute puppies and cuter kids on scooties darting around, I managed . And best part no aches today.

    Went hiking up a hill last Sunday so that added a lot of steps, so even though I didnt do 10K per day, have a good average. I have to put in more walk on the days I dont cycle. Fortunately for me I get a walk a lot on the way to work and back - benefits of not driving :)

    a1.png a2.png
     
    SunPa, Feb 26, 2018
    SunPa, Feb 26, 2018
    #994
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  5. Feb 26, 2018 #995
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi All,

    Last weeks updates:

    Feb 19 - Body Step (1hr) and 8300 Steps on Fitbit
    Feb 20 - 3 miles LS walk and 8K Steps on Fitbit
    Feb 21 - 3 miles LS walk
    Feb 22 - 3 miles LS walk + 7 k steps on Fitbit
    Feb 23 - 30mins fitness blender total body strength training + 7 K steps on Fitbit
    Feb 24 - 60mins body pump in Gym and Lots of walking as we arranged a baby shower for one of our close friends in our home
    Feb 25 - Rest day + cleaning basement after Saturday's party

    This week will be quite productive with respect to activeness, as my husband is in town, I will be going to gym 6 days this week.

    Happy Monday y'all.

    Thanks
    Sravani
     
    sravanitenali, Feb 26, 2018
    sravanitenali, Feb 26, 2018
    #995
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  6. Feb 26, 2018 #996
    Srama

    Srama Finest Post Winner

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    The usual 45 min spin class...done!
     
    Srama, Feb 26, 2018
    Srama, Feb 26, 2018
    #996
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  7. Feb 28, 2018 #997
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi All,

    Hope everyone are having great week so far:

    My mid-week checkin:

    Feb 26 - Body step at Gym and 8K steps
    Feb 27- Body Pump at gym (strength training with lot of reps)
    Feb 28 - LS power walk at home

    Thanks
    Sravani
     
    sravanitenali, Feb 28, 2018
    sravanitenali, Feb 28, 2018
    #997
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  8. Mar 1, 2018 #998
    Gauri03

    Gauri03 Moderator Staff Member IL Hall of Fame

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    No runs last week but I averaged around 8K steps every day, and did three sessions of yoga. Ran 2.1 miles today. It was freezing cold and windy. Happy I could make myself step out anyway.
     
    Gauri03, Mar 1, 2018
    Gauri03, Mar 1, 2018
    #998
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  9. Mar 1, 2018 #999
    justanothergirl

    justanothergirl IL Hall of Fame

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    Good week . Got in my 10k steps every day.
     

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    justanothergirl, Mar 1, 2018
    justanothergirl, Mar 1, 2018
    #999
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  10. Mar 1, 2018 #1000
    Srama

    Srama Finest Post Winner

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    Wow!!
    The day i got in some 7,000 steps I think my phone celebrated....it kept flashing it as 'my highest' for the week!
     
    Srama, Mar 1, 2018
    Srama, Mar 1, 2018
    #1000
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