One size jeans reduction mission in new year !!

paddubala · Jan 5, 2012

pman16 said: ↑

Hi paddubala,,

I lost my second pregnancy weight after 4yrs in 2010 and been able to maintain till now. However, as i could not exercise in winter due to cold weather (in US) i gain about 4-5lbs but again lost it in summer. Being in US, we have the advantage of joining so many fun classes.

Also every body is different. You have to analyse yourself first....reasons for putting on weight and try to work on them. For me, i was never fat but gained weight only during pregnancy. So i feel it was not very difficult for me to lose weight until i tried for it.

Abt regaining tummy AFTER losing it....well....to lose it is a big task in the first instance especially two c-secs tummy. If you/me/someone can get rid of such stubborn fat and flab in that area and have a flat tummy even for one single day, i would not be worried even if regain it. The triumph of winning will be a great feeling for me!

We need to exercise for health reasons too as we age. It is a misconception that once we lost weight, we can stay without exercise.
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Thanks Pman for taking the time. Like you, I too was never fat and now too on leaner side. except the fact my middle is soo out of shape that I look really odd..and my double chin bcos of the extra 6 lbs am carrying after pregnancy..just hoping I achieve the inches reduction..

today it was Jillians 30 day shred with 100 head to toe touches

zingy · Jan 5, 2012

Yesterday Just 1 mile cycling (100 m cal).
I was not able to do abs as my thigh and hip was lil sore.
Thinking of doing abs only alternate days

pman16 · Jan 5, 2012

Did elliptical cross trainer 100 calories, rowing 30 calories, cycling 50 calories, side twists holding 5lb ball (for side obliques),stretching. Also had oats upma for dinner today.

nigu · Jan 5, 2012

Hi Paddu ..
Even I'm on the lener sider can't say lean like you . But body looks unproportional ..
With a larger Midsection . We too intreated in inch loss at mid section than overall weight loss .

Nigu .

rmpriya · Jan 5, 2012

Did 2 miles in the morning and 4 miles in the evening . (With Leslie)

paddubala · Jan 6, 2012

33 mins running @ treadmill 300 cals, lil weights, 50 head to toe touches, 15 crunches

Planning to do both Jillians and walking tomorrow

vijaya1982 · Jan 6, 2012

yesterday did 30 mins LS walking, just started SN and evening 45 mins regular walk.

For tomorrow as a weekend planning to do only evening walk and diet is normal as usual.