I have been struggling with the Negative Thinking. This is impacting majorly in my day to day activities. Whenever i sit and try to note down the positives, i cannot think of one in the entire day. The impact is so much that i am not able to thank for the fortunate things i have in life. I started with Yoga and meditation. Its been a week and had to stop it as i met with a small accident. As i am sitting at home, i feel so worthless, helpless and not able to control my emotions. For the first time i have become so dependent on others. My parents helped me and my inlaws are helping me.My Husband is supporting me and kid is also helping. Inspite of all these, i feel i am the only one who is suffering . I am not able to count my blessings. I need desperate help to overcome this.