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I need a weight gain partner

Discussion in 'Keep Fit & Maintain Shape' started by ArunaRSanthosh, Dec 15, 2011.

  1. ArunaRSanthosh

    ArunaRSanthosh Platinum IL'ite

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    Hello friends

    Anyone planning to increase weight?My BMI shows that I have to gain some more weight to include me in the normal range.
    There may be some people underweight, any one who wishes to gain weight can join this thread and be motivating to others in this thread.
    I need good diet plan and lets exchange each others views.Another thing is my DH said he will get me some gift if I gain 5 kg within 3or 4 months.:thumbsup
    This is my newyear plan ladies, :helphelp me out.:cheers
    :wave bye
     
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  2. melon123

    melon123 IL Hall of Fame

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    hi aruna, hope u get buddies here who wanna gain weight...

    gift for gaining 5kgs, that so cute....!!!
     
  3. ArunaRSanthosh

    ArunaRSanthosh Platinum IL'ite

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    melon
    Thanks for the encouragement.
     
  4. ArunaRSanthosh

    ArunaRSanthosh Platinum IL'ite

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    46 views no reply, no one ready to help me gals???????????????????
     
  5. sushnat

    sushnat New IL'ite

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    hi Aruna, i am in the same boat as u. even i need to gain 5 kgs to reach my ideal bmi. the thing is tht i don hav much interest in eating from childhood. i eat to live and not live to eat. so its difficult for me to hog food. i hav a 2 year old baby and during pregnancy gained excessive wgt but slowly was reducing bcos of brestfeeding and taking care of baby alone. but when i rcd my ideal wgt i wanted to maintain it but cudnt... kept hitting the low and now i am back to underwgt (i was underwgt before my pregnancy). this wud b an exciting challenge for me. i am a vegetarian. wat abt u? lets get started.
    -Sush
     
  6. aparnag

    aparnag Platinum IL'ite

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  7. orion80

    orion80 Platinum IL'ite

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    I agree with Aparna. You guys are so lucky!!

    I am struggling to lose weight. My husband shows his love by force feeding me or getting my fav items which i cannot refuse to eat :bonk

    Is there a way i can transfer some of my weight to you? I have 10+ kg extra weight. I can give 5 to Aruna and 5 to Sush and still have about 1 kg to spare ;) What say girls?
     
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  8. aparnag

    aparnag Platinum IL'ite

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    orion........... forget me not!!
    i have some 30+ kgs extra weight....
    i can do a life time supply!!!!
     
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  9. sushnat

    sushnat New IL'ite

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  10. blackbitter

    blackbitter New IL'ite

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    Hi Aruna,

    I am male and we are on the same boat. I can tell you a small logic about gaining weight. You need to identify your calorie limit (You need to visit a dietician). Let us assume that your calorie limit is 1600. If you eat < 1600 you will lose weight. If you eat = 1600 you will maintain weight and if you eat more than 1600 then you are on the right track, you will gain. You should take right proportion of Calories, carbs, fat and protein. And at the same time you need to lite physical activity. Never go for unhealthy diet just to gain weight. www.myfitnesspal.com go through this website. This is a good personal website to track your calorie intake. I hope this helps.
     

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