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How to reduce hand weight

Discussion in 'Keep Fit & Maintain Shape' started by Aarath, Jan 24, 2012.

  1. Aarath

    Aarath New IL'ite

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    Hi All,

    My body size and weight is ok, but my hand is over weight and very fat. I want to reduce fat in hands. Please tell some ideas to reduce my hand weight.
     
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  2. hemalathaK

    hemalathaK Platinum IL'ite

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    Do you work with your hands ? Like dishwashing is a great hand exercise.
     
  3. Aarath

    Aarath New IL'ite

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    Hi HemalathaK,

    No, I am in hostel so dont have the chance to do work. I need to do some kind of hand excercise.
     
  4. lavii

    lavii Gold IL'ite

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    i have the same problem..i am trying to do some exercises involving hand movement but i am such a lazy bug if i start one day i am taking a break next day.:(
     
  5. sandstar

    sandstar Gold IL'ite

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    Reduce the oil intake in your diet. Also include more activities to hand like rotating the hand, kicking etc every time u take a break.
     

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