Honey & weight reduction

Dear folk, it depend on you breakfast or either you take a heavy breakfast or a low quantity. well don't take the bread in break fast, because I also get this remedy and i get cure too..

 

Honey is good for weight reductions.

 

Hi

My hubby has been having honey + lemon in warm water in the mornings before coffee for few months now. And he worksout too. it has really helped him. i won't say it has any considerable weight loss but surely his tummy has reduced and he says he feels very very flexible. As already been pointed out , honey on its own is not a weight reduction tool but needs to be combined with workout too. The metabolism will surely improve.it purifies the blood.

I was having it too along with workout.But I had to stop intaking honey as i was developing headache after having it. don't know wats the actual cause. But it happened to me few times in my childhood too when i used to intake honey regularly i developed headache.so assumed its not suiting me and stopped it.

 

hi,
yes honey + warm water always has a gud effect in weight reduction.

caution: taking honey may take a chance on delaying ur menstrual periods for some ladies.

Take as per your doctors advice.