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got a catch in joints while doing Skipping

Discussion in 'Keep Fit & Maintain Shape' started by Shobaji, Mar 1, 2013.

  1. Mar 1, 2013 #1
    Shobaji

    Shobaji Bronze IL'ite

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    Whenever I do skipping or brisk walking i get catch in leg joints or in hip
    Anyone experienced this or any of you have any remedies let me know as I am trying to lose weight
     
    Shobaji, Mar 1, 2013
    Shobaji, Mar 1, 2013
    #1
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  2. Mar 1, 2013 #2
    Anitap

    Anitap IL Hall of Fame

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    Cartilage surface damaged.
     
    Anitap, Mar 1, 2013
    Anitap, Mar 1, 2013
    #2
  3. Mar 1, 2013 #3
    Shobaji

    Shobaji Bronze IL'ite

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    but Cartilage surface damages to knees rite? but I am experiencing in Hip or knoee region and it is for one or two days
     
    Shobaji, Mar 1, 2013
    Shobaji, Mar 1, 2013
    #3

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