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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. gknew

    gknew Gold IL'ite

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    Today
    6 miles walking
     
  2. rachaputi

    rachaputi Platinum IL'ite

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    Due to some other works not went to walking since 4 days.. yes guilt, but reasons are pretty reasonable :)
     
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  3. gknew

    gknew Gold IL'ite

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  4. gknew

    gknew Gold IL'ite

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    Today 4 miles.
    Situps 10set.
     
  5. mirun117

    mirun117 Silver IL'ite

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    hi,
    I also want to start my walking rountine from this month. planning to do leslie sansone 3 miles every day atleast 5 days a week.
    Is there any seperate thread just for febraury to track miles and diet or we have to update in this thread every month..
    sorry it s been a long time .. thanks
     
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  6. gknew

    gknew Gold IL'ite

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    Hi,
    Welcome back to this thread.
    I am doing Leslie sansone everyday. Since it's winter time, I can't go for walk outside. I am updating my routines here. We have other few members who are updating in this thread. You can check this forum if there is any specific thread for Feb. You can update here too. We all motivate each other and reach our goals.
     
  7. gknew

    gknew Gold IL'ite

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  8. rachaputi

    rachaputi Platinum IL'ite

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  9. gknew

    gknew Gold IL'ite

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    Today: 5 miles walking and 20mins cardio.
     
  10. gknew

    gknew Gold IL'ite

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    Today 5 miles and 30 mins cardio.
     

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