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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. sumalynux

    sumalynux IL Hall of Fame

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    Todays update
     

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    gknew and Shanvy like this.
  2. rachaputi

    rachaputi Platinum IL'ite

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  3. rachaputi

    rachaputi Platinum IL'ite

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    Today's
     

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  4. Shanvy

    Shanvy IL Hall of Fame

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    Been walking, and trying to.eat healthy.

    Last week i had this irritating experience and my dh i told you so.moment.

    With loads of meds, a slight increase in weight made me think i have grown horizontally again..

    And i still fit the m's of the brand i buy. And so i try a m while shopping and it feels too fit and i try a l and it feels comfortable. Brought it home and compared it with what i already had.. it was almost almosy yhe same..the old m and the new l.

    I am sure the market is playing mind games with the already very conscious folks..

    Isn't it time we chuck the bmi and work on being healthy and fit.... celebrate being healthy..
     
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  5. SunPa

    SunPa Platinum IL'ite

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    Cheers to that!
    If only we say "I want to be healthier/ fitter/stronger" instead of "I want to lose weight" , Why should losing even be a goal?


    @Shanvy, how are you? missing your posts especially in the Lunch Ideas Thread.
     
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  6. 1Sandhya

    1Sandhya Platinum IL'ite

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    Hello Shanvy,
    Peeping in to say hi! I hoped to find you here and there you are - working hard as always and still at it! How are you? How are your son and daughter doing?
     
    Last edited: Oct 25, 2018
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  7. sumalynux

    sumalynux IL Hall of Fame

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    Winter started here and stopped going out for week.

    Trying to log 7 to 10k steps walking at home (walk with lesslie)

    Eating clean, now it's become lifestyle eating habits. 50% veggies 25% carbs n 25% protien. Weekends have one cheat meals.
     
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  8. rachaputi

    rachaputi Platinum IL'ite

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    Today's: 5km
     

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  9. Shanvy

    Shanvy IL Hall of Fame

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    @SunPa yes work towards being fitter. i am looking ida keeler at 103 and feeling inspired.. i may not run a marathon, but i am going to fast walk through a terry fox..

    @1Sandhya long time.. kids have grown up and doing good..the ya's that they are they walk me through memories many a timess and we enjoy laughing through..how are you..

    @sumalynux @gknew @rachaputi belated happy diwali.. have been feeling low with the smog around..the sulphur in crackers gets to me during diwali..sigh.. have not ventured out a lot..what with swine flu and dengue threats going on..

    Walking at home..
     
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  10. rachaputi

    rachaputi Platinum IL'ite

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    @Shanvy thanks and wish you the same..
    No crackers this year...

    Celebrating one good news.. will be busy till monday.. almost no walking since one week.. worst behaviour of fat can't even bare one week, attacking immediately but takes months to go :(:(:(
     

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