Buds journey starts again

Thanks buds

 

Thanks for the encouragement priya

 

This is a great motivation Buds! thank you.

Yes, we should all have goals, not just weight loss but also for other aspects of our lives And this is the perfect time to start!

As for weight loss, my goal is losing a kilo a month. So that I will be well under 70 by the start of next year.

 

Great goal Priya! all the best

 

Jan to Mar 2017
01/01/17 - 81.9 kgs
31/03/17 - 75.4 kgs

Apr 2017
07/04/17 - 74.7 kgs
14/04/17 - 75.0 kgs
21/04/17 - 74.4 kgs
28/04/17 - 73.7 kg

May 2017
05/05/2017 - 73.4 kgs
12/05/2017 - 72.8 kgs
19/05/2017 - 73.5 kgs
26/05/2017 - 72.5 kgs

June 2017
23/06/2017 - 74.0 kgs
30/06/2017 - 73.1 kgs

July 2017
07/07/2017 - 72.7 kgs
14/07/2017 - 71.6 kgs
21/07/2017 - 72.0 kgs
29/07/2017 - 71.9 kgs

August 2017
05/08/2017 - 71.6 kgs
11/08/2017 - 70.9 kgs
18/08/2017 - 71.1 kgs
25/08/2017 - 69.9 kgs

September 2017
01/09/2017 - 70.8 kgs
08/09/2017 - 71.0 kgs
15/09/2017 - 70.2 kgs
22/09/2017 - 70.5 kgs
29/09/2017 - 70.2 kgs

September has gone by without any progress. My weight is still stuck at 70. The second half of the month was completely taken up in my navrathri preparation and celebration. So in a way I am just glad that I haven't put on any weight despite less workouts and more eating.

Well, its over now, this month will be deepavali month, but this time, I want to plan and prepare myself before hand so as not to be derailed from my weight loss journey.

The goal is to lose 1 kg this month.

 

Workout Update:
01: 4 km walk
02: Nil