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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 778 of 811
  1. Sep 11, 2017 #7771
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
     
    Buds, Sep 11, 2017
    Buds, Sep 11, 2017
    #7771
  2. Sep 12, 2017 #7772
    priyakarthish

    priyakarthish Silver IL'ite

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    Gender:
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    Hi all my weight today IMG_0290.JPG
     
    priyakarthish, Sep 12, 2017
    priyakarthish, Sep 12, 2017
    #7772
    AkilaMani and Buds like this.
  3. Sep 12, 2017 #7773
    sandstar

    sandstar Gold IL'ite

    Messages:
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    Likes Received:
    524
    Trophy Points:
    188
    Gender:
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    Dear all,

    I would like to workout, have a balanced weight and lose weight. After my maternity part, I have gained a lot of weight, would love to join you guys and lose weight.
     
    sandstar, Sep 12, 2017
    sandstar, Sep 12, 2017
    #7773
    AkilaMani and Buds like this.
  4. Sep 12, 2017 #7774
    Buds

    Buds IL Hall of Fame

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    Trophy Points:
    415
    Gender:
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    Wow... your weight loss speed is so inspiring, keep it up:thumbup::thumbup::thumbup:
     
    Buds, Sep 12, 2017
    Buds, Sep 12, 2017
    #7774
    priyakarthish likes this.
  5. Sep 12, 2017 #7775
    Buds

    Buds IL Hall of Fame

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    Gender:
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    Welcome Sandy... everyone gain weight during maternity time, so don't worry, we will bring it down together. Update your workouts & track your progress with our weekly weigh ins. Good luck :thumbsup:
     
    Buds, Sep 12, 2017
    Buds, Sep 12, 2017
    #7775
  6. Sep 14, 2017 #7776
    chocogal26

    chocogal26 Platinum IL'ite

    Messages:
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    Trophy Points:
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    Gender:
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    1st Sep :- did yoga 30 min
    2nd Sep :- played tug n war...did dance group dance
    3rd Sep :- 40 min kapalbhati
    4th Sep :- 30 min yoga
    5th Sep :- 36 min walking
    6th Sep :- 38 min walking
    7th Sep :- Rest

    Lost 1 kges in this week


    8th Sep :- 45 min walking
    9th Sep :- 45 min walking
    10th Sep : Zumba for 30 min
    11th Sep : 30 min walking
    12th Sep : 30 min walking
    13th Sep : rest
    14th Sep : 45 min Anulom Vilom Pranayam
     
    chocogal26, Sep 14, 2017
    chocogal26, Sep 14, 2017
    #7776
    AkilaMani and Buds like this.
  7. Sep 14, 2017 #7777
    irenesa

    irenesa Silver IL'ite

    Messages:
    92
    Likes Received:
    89
    Trophy Points:
    58
    Gender:
    Female
    11 Sept- 7300 steps
    12 Sept- 8500
    13Steps- 8800
     
    irenesa, Sep 14, 2017
    irenesa, Sep 14, 2017
    #7777
    AkilaMani and Buds like this.
  8. Sep 15, 2017 #7778
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg
    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg
    28: 69.4 Kg
    May
    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg
    August
    11: 65.4 Kg
    18: 65.4 Kg
    25: 64.6 Kg
    September
    01: 64.7 Kg
    08: 64.3 Kg
    15: 64.2 Kg
    IMG_0239.JPG
     
    Buds, Sep 15, 2017
    Buds, Sep 15, 2017
    #7778
    AkilaMani and irenesa like this.
  9. Sep 15, 2017 #7779
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
     
    Buds, Sep 15, 2017
    Buds, Sep 15, 2017
    #7779
    priyakarthish and irenesa like this.
  10. Sep 16, 2017 #7780
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
     
    Buds, Sep 16, 2017
    Buds, Sep 16, 2017
    #7780
    irenesa likes this.
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