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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 754 of 811
  1. May 20, 2017 #7531
    Buds

    Buds IL Hall of Fame

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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
    10: ---
    11: 45 minutes
    12: ---
    13: 60 minutes
    14: 45 minutes
    15: ---
    16: 60 minutes
    17: 60 minutes
    18: 60 minutes
    19: 35 minutes
    20: 60 minutes
     
    Buds, May 20, 2017
    Buds, May 20, 2017
    #7531
  2. May 21, 2017 #7532
    Buds

    Buds IL Hall of Fame

    Messages:
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    Trophy Points:
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    Gender:
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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
    10: ---
    11: 45 minutes
    12: ---
    13: 60 minutes
    14: 45 minutes
    15: ---
    16: 60 minutes
    17: 60 minutes
    18: 60 minutes
    19: 35 minutes
    20: 60 minutes
    21: 55 minutes
     
    Buds, May 21, 2017
    Buds, May 21, 2017
    #7532
    SGA likes this.
  3. May 22, 2017 #7533
    Buds

    Buds IL Hall of Fame

    Messages:
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    Likes Received:
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    Trophy Points:
    415
    Gender:
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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
    10: ---
    11: 45 minutes
    12: ---
    13: 60 minutes
    14: 45 minutes
    15: ---
    16: 60 minutes
    17: 60 minutes
    18: 60 minutes
    19: 35 minutes
    20: 60 minutes
    21: 55 minutes
    22: 40 minutes
     
    Buds, May 22, 2017
    Buds, May 22, 2017
    #7533
    SGA likes this.
  4. May 23, 2017 #7534
    Buds

    Buds IL Hall of Fame

    Messages:
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    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
    10: ---
    11: 45 minutes
    12: ---
    13: 60 minutes
    14: 45 minutes
    15: ---
    16: 60 minutes
    17: 60 minutes
    18: 60 minutes
    19: 35 minutes
    20: 60 minutes
    21: 55 minutes
    22: 40 minutes
    23: 60 minutes
     
    Buds, May 23, 2017
    Buds, May 23, 2017
    #7534
    AkilaMani likes this.
  5. May 23, 2017 #7535
    SGA

    SGA IL Hall of Fame

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    @Buds

    your treadmill not working ????? how come u are not doing it , i know u used to enjoy your treadmill
     
    SGA, May 23, 2017
    SGA, May 23, 2017
    #7535
  6. May 24, 2017 #7536
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    May Workouts

    01/05 - Walk 5.5 km slow pace. Did some stretching exercise at home.
    02/05 - Walk 4.5 km slow pace. Did bicep curls, triceps 15 reps. Some stretching.
    03/05 - Walk 6.5 km slow pace.
    04/05 - Nil
    05/05 - 6 km walk
    06/05 - 5 km walk
    07/05 - Nil
    08/05 - 4.5 km walk
    09/05 - Nil
    10/05 - 4 km walk
    11/05 - 1 hr k-pop fitness dance exercise
    12/05 - 4.5 km walk
    13/05 - 6 km walk
    14/05 - 4.5 km walk
    15/05 - 5.5 km walk
    16/05 - Nil
    17/05 - Nil
    18/05 - 4.5 km
    19/05 - 4.5 km walk
    20/05 - 6 km walk
    21/05 - 3 km walk
    22/05 - 4.5 km walk
    23/05 - 5.5 km walk - upper body workouts - arms and shoulders using 3 kg dumbbells - 15 mins
    24/05 - 5.5 km walk - abs and obliques - 20 mins.
     
    AkilaMani, May 24, 2017
    AkilaMani, May 24, 2017
    #7536
    Buds likes this.
  7. May 24, 2017 #7537
    Buds

    Buds IL Hall of Fame

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    Haha... Good question.. :blush:
    I have my new treadmill at home. Old one I used around 10 years or more, that was so comfortable & was my favorite exercise equipment. New one, bought only few months back, it's with more functions & bigger somehow I don't like much. Now enjoying weather outside, I like summer, hot weather...:sunglasses:
     
    Buds, May 24, 2017
    Buds, May 24, 2017
    #7537
    SGA and chocogal26 like this.
  8. May 24, 2017 #7538
    SGA

    SGA IL Hall of Fame

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    You are most welcome to parcel it to me if you dont like it :tonguewink::roflmao:
     
    SGA, May 24, 2017
    SGA, May 24, 2017
    #7538
    Buds likes this.
  9. May 26, 2017 #7539
    Buds

    Buds IL Hall of Fame

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    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg
    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg
    28: 69.4 Kg
    May
    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg ( Yesterday my weight was below 69, but I post here only Friday's weight:blush:)
     
    Buds, May 26, 2017
    Buds, May 26, 2017
    #7539
    chocogal26 likes this.
  10. May 26, 2017 #7540
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
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    5,460
    Trophy Points:
    415
    Gender:
    Female
    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
    10: ---
    11: 45 minutes
    12: ---
    13: 60 minutes
    14: 45 minutes
    15: ---
    16: 60 minutes
    17: 60 minutes
    18: 60 minutes
    19: 35 minutes
    20: 60 minutes
    21: 55 minutes
    22: 40 minutes
    23: 60 minutes
    24: ---
    25: 40 minutes treadmill (@SGA )
    26: 60 minutes
     
    Buds, May 26, 2017
    Buds, May 26, 2017
    #7540
    SGA likes this.
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