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Anyone Interested To Loose Atleast 3kgs By The End Of 2017?

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 31, 2017.

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  1. Nov 2, 2017 #51
    Prash29

    Prash29 Gold IL'ite

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    Awesome, great start. Keep going girl.

    Ashwini
     
    Prash29, Nov 2, 2017
    Prash29, Nov 2, 2017
    #51
    Sanguineme likes this.
  2. Nov 2, 2017 #52
    Prash29

    Prash29 Gold IL'ite

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    HI,

    Welcome to the club, thanks for joining us. Great initiative, good luck on your weight loss.

    Ashwini
     
    Prash29, Nov 2, 2017
    Prash29, Nov 2, 2017
    #52
  3. Nov 2, 2017 #53
    Prash29

    Prash29 Gold IL'ite

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    @Monika,

    Congratulations and Thanks for sharing your weight loss success story. I have been doing so, but my weakness is weekends. All my 5 days routine from Mon-Fri will go in vain during weekends by eating outsides. Seriously decided to stop this for couple of months atleast until the end of year. Lets see how it goes.


    Ashwini
     
    Prash29, Nov 2, 2017
    Prash29, Nov 2, 2017
    #53
  4. Nov 2, 2017 #54
    Prash29

    Prash29 Gold IL'ite

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    Rathia,

    Similar story , i was 53kgs when i was pregnant in 2012. When i delivered by baby i was 73 kgs. I was in my mom's place in the third trimester and hence ate a lot and gained tremendous weight. I shreded all the baby fat and came back to 60kgs when my baby was 3 yrs. Now he is 5 yrs and iam stuck at 60 with ON and OFF weight loss mode. Hoping to get back to my pre pregnancy weight 50 Kgs. Fingers crossed.

    All the best to us.

    Ashwini
     
    Prash29, Nov 2, 2017
    Prash29, Nov 2, 2017
    #54
    SunPa likes this.
  5. Nov 2, 2017 #55
    rathia

    rathia Bronze IL'ite

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    Thanks dear for this motivation. I am sure we can definitely lose by motivating each other. :)
     
    rathia, Nov 2, 2017
    rathia, Nov 2, 2017
    #55
  6. Nov 2, 2017 #56
    rathia

    rathia Bronze IL'ite

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    Ashwini, we are in same boat. My son is just 21 months and he is taking all my time. I just find it hard to find time for workout. I will update my today's routine later. I am hoping to do workout at least by skipping dinner cooking. Planning to have just cornflakes for dinner[ Motivation from @MonikaSG ]
    fingers crossed. You will definitely be back to pre pregnancy weight.
     
    rathia, Nov 2, 2017
    rathia, Nov 2, 2017
    #56
    SunPa likes this.
  7. Nov 2, 2017 #57
    sweetsmiley

    sweetsmiley Platinum IL'ite

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    Hi,

    Just 30 minutes of walking...
    Oats in the morning...
    Small dosa as mid morning snack...
    But had pizza for lunch :(
    hopefully will work out today evening
     
    sweetsmiley, Nov 2, 2017
    sweetsmiley, Nov 2, 2017
    #57
  8. Nov 3, 2017 #58
    SunPa

    SunPa Platinum IL'ite

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    Nov2
    Walk 7k steps. Got lazy and didnt go for my night walk :confounded:.
    Decent food. Early dinner.
    1hr pilates.
    Pulled a hamstring last week, Ok this week but avoiding cardio till weekend.
     
    SunPa, Nov 3, 2017
    SunPa, Nov 3, 2017
    #58
  9. Nov 3, 2017 #59
    salad

    salad Gold IL'ite

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    @Prash29 you are a motivator. Now we have to work out so we can post something here :).

    Last day I ate so much candy and sweets. I don't know I felt like I am craving for it !! :(.

    Day1 Nov 2nd.
    Today I kept some carrots and cucumber on dining table. In case cravings ,that is all I can eat. It worked :)

    Lots of water .
    7000 steps .

    Now I want to fit in half an hour Zumba too.
     
    salad, Nov 3, 2017
    salad, Nov 3, 2017
    #59
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  10. Nov 3, 2017 #60
    SunPa

    SunPa Platinum IL'ite

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    thanks for starting this thread, Ashwini
    Needed some motivation .
    73 to 60 is awesome!!
    Wouldnt 50 be a bit low though ? Personally a BMI around 20 would be good I think.
     
    SunPa, Nov 3, 2017
    SunPa, Nov 3, 2017
    #60
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