ABS challenge JUNE

June 1 - completed
June 2 - completed
June 3 - completed
June 4 - rest day
June 5 - completed
June 6 - completed
june 7 -completed
june 8 - rest day
june 9 -completed
june 10 - completed
June 11 - completed
june 12 - rest day

 

Completed day 13

 

Completed day 14

 

1 : completed
2 : completed
3: completed
4: Rest
5 : completed
6 : completed
7: completed
8: Rest
9 : completed
10 :completed
11 :completed
12 :rest
13 :completed
14 :completed
15 :completed

Its getting tuff day by Day

 

Completed day 15

 

Skipped day 14.
Completed day 15 today.

 

June 1 - completed
June 2 - completed
June 3 - completed
June 4 - rest day
June 5 - completed
June 6 - completed
june 7 -completed
june 8 - rest day
june 9 -completed
june 10 - completed
June 11 - completed
june 12 - rest day
June 13- completed
June 14 - completed
June 15 - completed
june 16 - rest day

plank is killing me

 

June 1 - Completed
June 2 - Completed
June 3 - Completed
June 4 - rest day
June 5 - Completed
June 6 - completed
june 7 -completed
june 8 - rest day
june 9 -completed
june 10 - completed
June 11 - completed
june 12 - rest day
June 13- completed
June 14 - completed
June 15 - completed
June 16 - rest day
June 17 - Completed

Now i cant do it continuously ... Take break in bet

 

Done with 17 th day. Unable to do plank. Taking break after count of 25 for each exercise

 

Day 17 completed

For me leg raise is hardest......already i can see changes