21 day Challenge - Buddies needed

saudamini · Oct 1, 2012

Hi Buddies,
No exercise on 29th and 30th

Although on 30th I was doing lot of home cleaning and was on my toes the entire day.

Ladies, I am losing motivation here. Please help me

Cheers
Saudamini

AnithaPartha · Oct 3, 2012

hi ladies,
my updates:
7:45 am - 1 bowl of honey bunch of oats with milk, almonds (I forgot to have my jeera water today)
10 am - few slices of apple
11am - green grapes
1pm - 2 roti/tomato & a veggie curry/1 boiled egg(white)
multi vitamins
eve - little mixed nuts
dinner - 2 dosa/coconut chutney

Ex:
treadmill - 40mins - burnt 250+calories
squats
lunges
arm workout

This week is not my week I guess. Feeling very tired and weather also changed, very dull, lousy, temp in <55's.. so, just limiting my ex.. or may be am in long weekend mood God knows..

Good night everyone!

saudamini · Oct 3, 2012

Hi friends,
15 mins on treadmill on 1st.
Nothing on 2nd. Although was on cleaning spree so active most of the time.

Am not able to maintain diet much.
Am trying.
Would update soon.

Cheers
Saudamini