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10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

  1. Prash29

    Prash29 Finest Post Winner

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    July 5th

    After a long gap,feeling good to be back
     

    Attached Files:

    colors likes this.
  2. colors

    colors Gold IL'ite

    Messages:
    213
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    Gender:
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    My updates :

    Daily Steps
    04 July (Tue): 7811
    05 July (Wed): 14831

    Daily calories intake
    04 July (Tue): 1916
    05 July (Wed): 1826
     
    Prash29 likes this.
  3. satchitananda

    satchitananda Moderator Staff Member IL Hall of Fame

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    As weeks go, the last week was quite disastrous. Was absolutely swamped with work and was too exhausted to do exercises. Did what I could but felt bad about posting.

    This week has been better. So posting both weeks' record.

    Jun 10 - Jul 08: 273397 steps. Average: 9113

    Last week: 25.06.2017 - 01.07.2017

    Sunday: 7613
    Monday: 980
    Tuesday: 10170
    Wednesday: 1026
    Thursday: 2291
    Friday: 10108
    Saturday: 4407
    Weekly Total: 46100 Average: 5228

    This week: 02.07.2017 - 08.07.2017

    Sunday: 6425
    Monday: 14276
    Tuesday: 13065
    Wednesday: 6434
    Thursday: 13110
    Friday: 13434
    Saturday: 14729
    Weekly Total: 81473 Average: 11639

    Weekly Progress:
    Week9: 11639

    Week 8: 5228
    Week 7: 7129
    Week 6: 12431
    Week 5: 9383
    Week 4: 9902
    Week 3: 9902
    Week 2: 7321
    Week 1: 5801
     
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  4. colors

    colors Gold IL'ite

    Messages:
    213
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    298
    Trophy Points:
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    Gender:
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    My updates :

    Daily Steps
    06 July (Thu): 26398
    07 July (fri): 4148
    08 July (Sat): 2439

    Daily calories intake
    06 July (Thu): 1657
    07 July (fri): 1536
    08 July (Sat): 1878
     
    Prash29 likes this.
  5. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    09 July (Sun): 22128

    Daily calories intake
    09 July (Sun): 1621
     
    Prash29 likes this.
  6. colors

    colors Gold IL'ite

    Messages:
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  7. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
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    Gender:
    Female
    My updates :

    Daily Steps
    10 July (Mon): 23512

    Daily calories intake
    10 July (Mon): 2000
     
    Prash29 likes this.
  8. colors

    colors Gold IL'ite

    Messages:
    213
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    Gender:
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  9. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    11 July (Tue): 26264

    Daily calories intake
    11 July (Tue): 1792
     
    Prash29 likes this.
  10. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    12 July (Wed): 16601

    Daily calories intake
    12 July (Wed): 1993
     
    Prash29 likes this.

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