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10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

  1. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    12 June (Mon): 17329

    Daily calories intake
    12 June (Mon): 1802
     
    kkrish likes this.
  2. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
  3. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    13 June (Tue): 16285

    Daily calories intake
    13 June (Tue): 1877
     
    Prash29 and kkrish like this.
  4. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
  5. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    14 June (Wed): 10611

    Daily calories intake
    14 June (Wed): 1705
     
    Prash29 and kkrish like this.
  6. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
  7. satchitananda

    satchitananda IL Hall of Fame

    Messages:
    17,880
    Likes Received:
    25,954
    Trophy Points:
    590
    Gender:
    Female
    This week: 11.06.2017 - 17.06.2017

    Sunday: 6374
    Monday: 16498
    Tuesday: 16615
    Wednesday: 16328
    Thursday: 19080
    Friday: 5575
    Saturday: 6545

    Weekly Total: 87015 Average: 12431
     
    Prash29, kkrish and colors like this.
  8. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    15 June (Thurs): 15573
    16 June (Fri): Rest day
    17 June (Sat): Rest day

    Daily calories intake
    15 June (Thurs): 1579
    16 June (Fri): 1493
    17 June (Sat): 1761
     
    Prash29 and kkrish like this.
  9. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
  10. kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    My weekly update:
    Week 7

    Sunday, June 11 - 11,001
    Monday, June 12 - 10,415
    Tuesday, June 13- 10,133
    Wednesday, June 14 - 10,314
    Thursday, June 15 - 10,493
    Friday, June 16 - 11,318
    Saturday, June 17 - 8,605

    Average:
    Week 7 - 10,326
    Week 6 - 10,705
    Week 5 - 9,787
    Week 4 - 6,686
    Week 3 - 7,866
    Week 2 - 9,273
    Week 1 - 5,803
     
    Prash29, colors and satchitananda like this.

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