1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

100 Litres Of Water Challenge - March 2019

Discussion in 'Keep Fit & Maintain Shape' started by anuvedha, Mar 1, 2019.

Page 9 of 9
  1. Apr 1, 2019 #81
    mathira

    mathira IL Hall of Fame

    Messages:
    4,846
    Likes Received:
    1,065
    Trophy Points:
    308
    Gender:
    Female
    Mar 25 4 L
    Mar 26 4 L
    Mar 27 4 L
    Mar 28 4 L
    Mar 29 3.5 L
    Mar 30 3.0 L
    Mar 31 3.5 L
    1 L to go..
     
    mathira, Apr 1, 2019
    mathira, Apr 1, 2019
    #81
  2. Apr 1, 2019 #82
    Anusha2917

    Anusha2917 IL Hall of Fame

    Messages:
    2,575
    Likes Received:
    7,022
    Trophy Points:
    408
    Gender:
    Female
    March 26 - 31st : 16 L.
    So my total intake in March is 70.6 :)
    Daily average is 2.27 L which is okay I feel. But it was a great challenge and helped me a lot to maintain this amount . I guess we should continue this is April also and see the improvement this month.
     
    Anusha2917, Apr 1, 2019
    Anusha2917, Apr 1, 2019
    #82
    gknew and Venkat20 like this.
  3. Apr 1, 2019 #83
    Venkat20

    Venkat20 Gold IL'ite

    Messages:
    448
    Likes Received:
    865
    Trophy Points:
    173
    Gender:
    Male
    2.27Average is very good. try to excrete through sweet by doing physical exercise.
     
    Venkat20, Apr 1, 2019
    Venkat20, Apr 1, 2019
    #83
    Anusha2917 likes this.
  4. Apr 1, 2019 #84
    Anusha2917

    Anusha2917 IL Hall of Fame

    Messages:
    2,575
    Likes Received:
    7,022
    Trophy Points:
    408
    Gender:
    Female
    Thank you.. Yes.. Morning some sweating happens during walk and jog but rest of the time in AC for nearly 10 hrs, there's absolutely no sweat at all.
     
    Anusha2917, Apr 1, 2019
    Anusha2917, Apr 1, 2019
    #84
    Venkat20 likes this.
  5. Jun 10, 2019 #85
    ImHuman

    ImHuman Bronze IL'ite

    Messages:
    46
    Likes Received:
    35
    Trophy Points:
    38
    Gender:
    Female
    I will also count from now. Just went through web about required water for our body. It says 2 ltr per day is recommended. especially 500 ml consumed 1/2 hr before meal does help in increasing metabolism and weight loss.. Starting from today.
     
    ImHuman, Jun 10, 2019
    ImHuman, Jun 10, 2019
    #85
Page 9 of 9

Share This Page