1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

  1. coffeecups

    coffeecups Gold IL'ite

    Messages:
    433
    Likes Received:
    653
    Trophy Points:
    173
    Gender:
    Female
    I didn't count my steps yesterday
    Must b around 3-4k
    I will wear my band today:blush:
    I ate junk yesterday which I don't want to name:facepalm:
    But feeling guilty about it is a good step, isn't it
    I will also try posting a pic of my steps today
    Bye :ciao:
     
    colors, Prash29 and kkrish like this.
  2. kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    The past week was not good in terms of walking. I got some not-so-good-news from family. That set me back. To overcome that, I was sitting in front of the computer for longer than necessary every day. I was afraid I would nosh on some "comfort food's". So computer was the better evil.
    My average is low this week also :-(.

    My weekly update:
    Week 4

    Sunday, May 21 - 10,227
    Monday, May 22 - 7,851
    Tuesday, May 23 - 7,119
    Wednesday, May 24 - 4,602
    Thursday, May 25 - 7,299
    Friday, May 26 - 2,911
    Saturday, May 27 - 6,745

    Average:
    Week 4 - 6,686
    Week 3 - 7,866
    Week 2 - 9,273
    Week 1 - 5,803
     
  3. satchitananda

    satchitananda IL Hall of Fame

    Messages:
    17,880
    Likes Received:
    25,952
    Trophy Points:
    590
    Gender:
    Female
    Hey, I like this idea of logging figures for the week. Starting here today.

    Kamala, I suppose it is not a bad record. We are not machines. Sorry to hear that you had some bad news.

    My record last week was also a bit low due to the pain in the foot. Did not walk on Thursday and Friday.

    Last week: 21.5.2017 - 27.05.2017

    Sunday: 6097
    Monday: 12822
    Tuesday: 12708
    Wednesday: 10063
    Thursday: 1330
    Friday: 1707
    Saturday: 6522

    Total: 51249 Average: 7321

    Apr 30 - 21 May 2017

    Total: 150832 Average: 5801
     
  4. satchitananda

    satchitananda IL Hall of Fame

    Messages:
    17,880
    Likes Received:
    25,952
    Trophy Points:
    590
    Gender:
    Female
    One question. Today I noticed I walked 1 hour 15 mins by the clock but the app showed only 1 hour. Can someone explain why this is happening? Very demotivating.
     
    colors likes this.
  5. kkrish

    kkrish IL Hall of Fame

    Messages:
    5,608
    Likes Received:
    10,032
    Trophy Points:
    438
    Gender:
    Female
    Not sure, Sats. May be it did not register pockets of the vibration. Yes, it could be motivating if 1,500 steps are not counted.
    Hopefully someone lnows why and you are able to correct it.
     
    satchitananda likes this.
  6. coffeecups

    coffeecups Gold IL'ite

    Messages:
    433
    Likes Received:
    653
    Trophy Points:
    173
    Gender:
    Female
    Do u use a Mobile app?
    If so, I have noticed that they are not that accurate
     
    satchitananda likes this.
  7. satchitananda

    satchitananda IL Hall of Fame

    Messages:
    17,880
    Likes Received:
    25,952
    Trophy Points:
    590
    Gender:
    Female
    Yes coffeecups. It is a mobile app.
     
    colors and coffeecups like this.
  8. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Here are my updates :

    Daily Steps
    26 May (fri): Rest day
    27 May (sat): 5525
    28 May (sun): 5351

    Daily calories intake
    26 May (fri): 1524
    27 May (sat): 1914
    28 May (sun): 1900
     
    satchitananda likes this.
  9. colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
  10. coffeecups

    coffeecups Gold IL'ite

    Messages:
    433
    Likes Received:
    653
    Trophy Points:
    173
    Gender:
    Female

Share This Page