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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. SGA

    SGA IL Hall of Fame

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    24 feb

    ls 3 miles
    10 sets SN
     
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  2. gokusha

    gokusha IL Hall of Fame

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    Feb23rd- Morning- L.S walk 5miles
    Evening-L.S walk 3miles

    Feb24th- Morning-L.S walk5miles
    Evening-L.S walk 3miles
     
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  3. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Feb 24 - 6 miles walk
     
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  4. SGA

    SGA IL Hall of Fame

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    25 feb
    -------------------------------------------------------------------
    Exercise

    10sets +10 sets suryanamaskar
    22 min body toning workout
    20 min walk
     
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  5. gokusha

    gokusha IL Hall of Fame

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    L.S- 5miles walk.
     
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  6. DGeethu

    DGeethu Senior IL'ite

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    Good initiative, indeed a must to have workout time set, keep going All
     
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  7. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Feb 25 - LS walk 6 miles
     
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  8. seekingbless

    seekingbless Platinum IL'ite

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    26th feb: 5 miles cross trainer
     
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  9. Shanvy

    Shanvy IL Hall of Fame

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    5 simple miles today.

    4 miles yesterday.

    and all of you keep moving..
     
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  10. SGA

    SGA IL Hall of Fame

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    26 Feb

    Ls 3 miles

    @shanvy
    How is your DD?
     

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