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"Workout Daily" Support Group: Share your daily exercise routines here.

Discussion in 'Keep Fit & Maintain Shape' started by Anandchitra, Nov 21, 2007.

  1. DGeethu

    DGeethu Senior IL'ite

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    Hi all,

    My routine, though started recently

    15 minutes elliptical and 15 minutes treadmill, haven't started yet but have plans of doing surya namaskara at least 5 rounds in the morning , Thanks
     
  2. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Feb 25 - LS walk 6 miles
     
  3. geevee68

    geevee68 Platinum IL'ite

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    Feb 25- a brisk walk for 45 minutes this morning.

    * will not be posting for the next 2 weeks as iam going outstation regarding work.Will resume after i am back.
     
  4. seekingbless

    seekingbless Platinum IL'ite

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    26th feb: 5 miles cross trainer
     
  5. deepv

    deepv Platinum IL'ite

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    Feb 26- 4.5 miles walk
     
  6. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Feb 26 - LS walk 2 miles
     
  7. seekingbless

    seekingbless Platinum IL'ite

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    27th feb: 5.5 cross trainer
     
  8. deepv

    deepv Platinum IL'ite

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    Feb 27- 4.5 miles walk
     
  9. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Feb 27 - 5 miles LS walk
     
  10. seekingbless

    seekingbless Platinum IL'ite

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    28th feb: 5 miles cross trainer
     

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