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Dec 2014,100 miles walk........

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Dec 2, 2014.

Page 8 of 19
  1. Dec 11, 2014 #71
    mahesaran

    mahesaran IL Hall of Fame

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    i am fine dear... now after august i kick started my workouts severely. as of winter couldn't able to reduce the increased weight...
     
    mahesaran, Dec 11, 2014
    mahesaran, Dec 11, 2014
    #71
  2. Dec 11, 2014 #72
    mahesaran

    mahesaran IL Hall of Fame

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    different varieties of workouts so nice to see you agin in full enth... keep it up..
     
    mahesaran, Dec 11, 2014
    mahesaran, Dec 11, 2014
    #72
    2 people like this.
  3. Dec 11, 2014 #73
    seekingbless

    seekingbless Platinum IL'ite

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    1st dec- 4 miles cross trainer
    2nd dec- 4.5 miles cross trainer
    3rd dec- 4.5 miles cross trainer
    4th dec - 4 miles cross trainer
    5th dec - 4.5 miles (cross trainer)
    6th dec - 4.5 miles cross trainer
    7th dec- 4.5 miles cross trainer
    8th dec- 4.5 miles cross trainer
    9th dec: nil
    10th dec: nil (not feeling well)
    11th dec: 4 miles - cross trainer

    total- 39
     
    seekingbless, Dec 11, 2014
    seekingbless, Dec 11, 2014
    #73
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  4. Dec 11, 2014 #74
    joel123

    joel123 Gold IL'ite

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    Week 1 - 31.5


    Dec 8 - 6.2(treadmill 3,elliptical 3.2)
    Dec 9 - 0
    Dec 10 - 10(treadmill 4,elliptical 6)
    Dec 11 - 0








    Total 47.7
     
    joel123, Dec 11, 2014
    joel123, Dec 11, 2014
    #74
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  5. Dec 11, 2014 #75
    breeze01

    breeze01 Platinum IL'ite

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    12/2 3 MILES
    12/3 3 MILES
    12/4 3 MILES
    12/8 6 MILES
    12/9 5 MILES (1 MILE LS,12 MINS ARM WORKOUT)
    12/10 7 miles (1 mile LS,15 mins arm workout,cycling,situps)

    27 MILES DONE
     
    breeze01, Dec 11, 2014
    breeze01, Dec 11, 2014
    #75
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  6. Dec 11, 2014 #76
    breeze01

    breeze01 Platinum IL'ite

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    this time of the year we feel little lazy too.. and weight doesnt come off so easily... but keep walking..
     
    breeze01, Dec 11, 2014
    breeze01, Dec 11, 2014
    #76
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  7. Dec 11, 2014 #77
    breeze01

    breeze01 Platinum IL'ite

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    hi... it would be better if you post all your miles together everyday like others so we can see how many miles you did so far... just note down all the miles everyday in note pad or somewhere and post it everyday..
     
    breeze01, Dec 11, 2014
    breeze01, Dec 11, 2014
    #77
  8. Dec 11, 2014 #78
    breeze01

    breeze01 Platinum IL'ite

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    my weight always been 121 lbs... sometimes back it drop to 118 lbs... i am short in weight so we cant see much difference even if i lose couple of pounds its only i can feel the change when i put on clothes...
     
    breeze01, Dec 11, 2014
    breeze01, Dec 11, 2014
    #78
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  9. Dec 11, 2014 #79
    breeze01

    breeze01 Platinum IL'ite

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    hi... its like that some days i walk 8 miles... wish we only have that kind of energy everyday......... hahahaa too greedy right..15 mins is same as one mile...and note down everyday miles you did in note pad or somewhere and post it here so you can see for yourselves how many miles you covered so far........... i guess thatswhat your doubt is...
     
    breeze01, Dec 11, 2014
    breeze01, Dec 11, 2014
    #79
  10. Dec 11, 2014 #80
    pumpkin01

    pumpkin01 Platinum IL'ite

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    Thanks Mahe, yeah I am getting bored after 1 set of fitness blender hence added a different one :)
     
    pumpkin01, Dec 11, 2014
    pumpkin01, Dec 11, 2014
    #80
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