1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Attempt to lose weight till Feb'13 + Need friends who can be part of this journey

Discussion in 'Keep Fit & Maintain Shape' started by ssumi, Dec 7, 2012.

Page 3 of 3
  1. Dec 18, 2012 #21
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

    Messages:
    2,761
    Likes Received:
    1,301
    Trophy Points:
    308
    Gender:
    Female
    My updates for Dec 17:

    Food:
    Bfast - 3 dosa
    Lunch - 1 small cup of sambar sadam with veggie
    Dinner - 2 idli
    Had a home made chocolate ystdy - 1 small
    Fruit - 1 apple in the evening

    Water - 7 glasses

    Exercises - walked 30 min. No LS walk.
    ​
     
    saarang, Dec 18, 2012
    saarang, Dec 18, 2012
    #21
  2. Dec 19, 2012 #22
    Gagan07

    Gagan07 New IL'ite

    Messages:
    2
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    May I join this group? My birthday is coming in feb and I need to lose 10-15kgs! I am 80 kgs and 5'5.. My ideal weight will be around 60kgs (that's what I used to weigh in high school)! Please accept my application! I will update regularly bout my attempts and try to bring cheer and motivation to everyone. Thank u! Best of luck ladies! We can do this! Kuch mushkil nahi hai! Our bodies our decisions :)
     
    Gagan07, Dec 19, 2012
    Gagan07, Dec 19, 2012
    #22
  3. Dec 19, 2012 #23
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

    Messages:
    2,761
    Likes Received:
    1,301
    Trophy Points:
    308
    Gender:
    Female
    Hi All,

    My updates for Dec 18

    Bfast - 2 idlis
    Lunch - 1 small cup of veg pulav and 1 chappati with raita
    Dinner - 1 small cup of sambar rice

    Fruits - 1 apple
    Water - 8 glasses

    Exercises:
    50 min brisk walk. ​
     
    saarang, Dec 19, 2012
    saarang, Dec 19, 2012
    #23
  4. Dec 19, 2012 #24
    kal123

    kal123 Silver IL'ite

    Messages:
    169
    Likes Received:
    99
    Trophy Points:
    68
    Gender:
    Female
    When dis this weigh loss thread start??Can I join now??
     
    kal123, Dec 19, 2012
    kal123, Dec 19, 2012
    #24
  5. Dec 19, 2012 #25
    wajiha

    wajiha New IL'ite

    Messages:
    15
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi,
    I am in for it...
     
    wajiha, Dec 19, 2012
    wajiha, Dec 19, 2012
    #25
  6. Dec 20, 2012 #26
    way2richa

    way2richa New IL'ite

    Messages:
    3
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi,
    Count me in. My weight is 68 and I need to lose atleast 8 kgs. I have started the 10 min cardio-aerobic exercise at home. I also do spot jogging for 10 min. Need to draw out a diet plan as well. Found some inputs on the diet plan in this thread. Thanks for starting the thread. this motivates me.
    All the best, regards,
    Richa
     
    way2richa, Dec 20, 2012
    way2richa, Dec 20, 2012
    #26
  7. Dec 21, 2012 #27
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

    Messages:
    2,761
    Likes Received:
    1,301
    Trophy Points:
    308
    Gender:
    Female
    Hey friends,
    My updates for Dec 20:

    Food:
    Bfast - 2 slices bread with nutella
    Lunch - Sambar sadam with veggie (small cup)
    Dinner - 3 chapati (palm size chapati) with channa

    Water - 6 glasses
    Fruits - nil

    Exercise:
    steps (walking) - 2363 steps. I walked more but I forgot to switch on the pedomater in my iphone sometimes
    20 min casual walk
    No LS ystdy ​
     
    saarang, Dec 21, 2012
    saarang, Dec 21, 2012
    #27
Page 3 of 3

Share This Page