yoga for fitness and shape

Discussion in 'Places & Events' started by gourisankar78, May 19, 2011.

  1. May 19, 2011 #1
    gourisankar78

    gourisankar78 Senior IL'ite

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    friends,

    please let me know your doubts relating to yoga, questions on how to bring the body in shape , or your suggestions...my daughter will be so happy to answer you all through IL.
     
    gourisankar78, May 19, 2011
    gourisankar78, May 19, 2011
    #1
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  2. Jul 19, 2011 #2
    Seethaa

    Seethaa New IL'ite

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    Hi Gourishankar,

    Thanks for your initiative. I wanna lose weight and get in shape from long time but doing nothing about it. Can you help me with your advice

    Thanks
     
    Seethaa, Jul 19, 2011
    Seethaa, Jul 19, 2011
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