1. Would you like to join the IL team? See open jobs!
    Dismiss Notice
  2. What can you teach someone online? Tell us here!
    Dismiss Notice
  3. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Vegetable Wheat Pasta

Discussion in 'Cookery Contest Recipes' started by sonu_627, Dec 22, 2005.

  1. sonu_627

    sonu_627 Silver IL'ite

    Messages:
    630
    Likes Received:
    92
    Trophy Points:
    83
    Gender:
    Female
    Vegetable Wheat Pasta

    250 gm wheat pasta
    3 tbsp olive oil
    1 bunch spring onions (finely chopped)
    8 to 10 small florets of cauliflower
    1 carrot (diagonally cut into strips)
    6 to 8 French beans (diagonally cut into strips)
    1 packet of baby corn (diagonally cut into strips)
    ½ cup American corn
    1 packet mushrooms (washed well and sliced)
    ¼ packet of soya paneer (tofu) cut into cubes
    200 gm pasta sauce
    1 tsp vinegar
    Salt and pepper to taste

    Boil the pasta as per the instructions on the packet.

    Par boil the cauliflower, French beans, carrots and keep aside.

    Heat oil in a non-stick wok. Add spring onions and sauté till transparent.

    Add mushrooms, baby corn, American corn and sauté till done.

    Add the vegetables and cook for 2-3 minutes.

    Add the pasta. Stir for a minute. Add soya paneer, pasta sauce, vinegar, salt and pepper. Mix gently. Simmer for few minutes and serve hot with garlic bread or a brown bread sandwich.

    Note: One can also use boiled eggs instead of soya paneer.
     
    Loading...

Share This Page