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Traditional Punjabi Food Recipes!

Discussion in 'Punjab & Haryana' started by MansiS, Jul 29, 2012.

  1. MansiS

    MansiS Bronze IL'ite

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    Hi All,

    I am looking for some very good authentic punjabi cuisine recipes.

    Have already tried Makki ki roti and sarso ka saag with a glass of lassi and loved it! :):thumbsup

    Can anyone let me know something authentic for snacks and deserts...Heard Jalebi rabri and gudh ki roti is a huge hit in Punjab and related states.

    Will love if anyone can share some good punjabi food recipes .

    Thanks.
     
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  2. ManuSethi

    ManuSethi Senior IL'ite

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    Hi,

    The most famous and yummy recipe in Punjab is:

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Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> [FONT=&quot]Butter Chicken[/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]Also known as Murgh makhani is a very popular recipe. Learn how to make/prepare butter chicken by following this easy recipe. [/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]Ingredients:[/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]450 gm Boneless Chicken
    2 tbsp Butter
    2 tsp Lemon Juice
    ¼ cup Plain Yoghurt
    ½ cup Cream
    2 tbsp Peanut Oil
    1 White Onion (chopped)
    1 cup Tomato Puree
    1-¼ tsp Cayenne Pepper
    1 pinch Salt
    1 tsp Chili Powder
    1 tsp Cumin (Ground)
    1 Bay Leaf
    1 pinch Black Pepper
    1 tbsp Ginger-Garlic Paste
    1 tbsp Cornstarch
    2 tsp Garam Masala
    Water as required[/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]Method:[/FONT]
    · [FONT=&quot]Heat 1 tbsp peanut oil in a large saucepan over medium heat[/FONT]
    · [FONT=&quot]Saute white onion until it becomes soft and translucent[/FONT]
    · [FONT=&quot]Put butter, lemon juice, ginger-garlic paste, garam masala (1 tsp), chili powder, cumin and bay leaf into the saucepan. Stir it for about 1 minute.[/FONT]
    · [FONT=&quot]Add tomato puree to the mixture. Cook it for 2 minutes while stirring frequently.[/FONT]
    · [FONT=&quot]Add cream and yoghurt into the same pan and mix them well[/FONT]
    · [FONT=&quot]Reduce heat to low and cook sauce for 10 minutes[/FONT]
    · [FONT=&quot]Now add salt, black pepper and cayenne into the mixture. Remove the pan from heat.[/FONT]
    · [FONT=&quot]Heat oil (1tbsp) in a large heavy frying pan over medium heat.[/FONT]
    · [FONT=&quot]Cut the Chicken to bite-size pieces and wash it well.[/FONT]
    · [FONT=&quot]Cook chicken pieces until it gets slightly brown (for about 10 minutes).[/FONT]
    · [FONT=&quot]Reduce the heat and season the chicken with garam masala (1 tsp) and cayenne[/FONT]
    · [FONT=&quot]Put 1/3 cup of the prepared sauce into it and cook until liquid get reduced (for about 5 minutes).[/FONT]
    · [FONT=&quot]Now pour the rest of the sauce into the chicken.[/FONT]
    · [FONT=&quot]Mix cornstarch and water well. Put this mixture into the chicken[/FONT]
    · [FONT=&quot]Cook chicken for 5-10 minutes, or until thickened.[/FONT]
    · [FONT=&quot]Butter Chicken is ready to serve.[/FONT]
     
  3. littledaisy

    littledaisy Senior IL'ite

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    Hi Mansi,

    A very famous snack is Hariyali Paneer Tikka:

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mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> [FONT=&quot]You require:[/FONT]
    [FONT=&quot] [/FONT]
    · [FONT=&quot]400 gm Paneer
    1 Cup Curd
    2 Bunch corianders
    1 Bunch Mint
    4 to 6 Green chilies
    30 gm Garlic
    1tsp Ginger paste
    1tsp Garam masala powder
    1 tsp Chat masala
    Salt to taste
    2 tbsp Oil
    Juice of two lemons[/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]Method: [/FONT]
    · [FONT=&quot]Put coriander leaves, mint leaves, green chilies, garlic, ginger paste & lemon juice in a mixer & grind it to a paste.[/FONT]
    · [FONT=&quot]Cut Paneer in big slices[/FONT]
    · [FONT=&quot]To the grinned mixture add curd, salt, garam masala powder, chat masala powder. Marinate Paneer in this mixture for half an hour.[/FONT]
    · [FONT=&quot]You can cook it in a tandoor, or put little oil in a pan & cook it on high flame or heat oven to maximum heat & cook for ten minutes.[/FONT]
    · [FONT=&quot]Garnish with onion rings & serve hot.[/FONT]


    Enjoy!!
     
    1 person likes this.
  4. RiddhimaT

    RiddhimaT Platinum IL'ite

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    Hi,

    Recipe for very well known Punjabi Wadi:

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mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> [FONT=&quot]Ingredients:[/FONT]
    · [FONT=&quot]Skinless Urad dal - 500 gms[/FONT]
    · [FONT=&quot]Ash Gourd - 400 gms[/FONT]
    · [FONT=&quot]Ginger - 100 gms[/FONT]
    · [FONT=&quot]Coriander Leaves - 150 gms[/FONT]
    · [FONT=&quot]Cardamom Seeds - 50 gms[/FONT]
    · [FONT=&quot]Green Chili - 150 gms[/FONT]
    · [FONT=&quot]Panch Pooran - 50 gms[/FONT]
    · [FONT=&quot]Red Chilies - 250 gms[/FONT]
    · [FONT=&quot]Powdered Cumin - 15 gms[/FONT]
    · [FONT=&quot]Black Pepper - 100 gms[/FONT]
    · [FONT=&quot]Fennel Seeds - 50 gms[/FONT]
    · [FONT=&quot]Cinnamon Powder - 20 gm[/FONT]
    · [FONT=&quot]Cloves - 20 gms[/FONT]
    · [FONT=&quot]Cumin Seeds - 25 gms[/FONT]
    · [FONT=&quot]Mace Powder - 1/2 tsp[/FONT]
    · [FONT=&quot]Grated Nutmeg - 2 pinch[/FONT]
    · [FONT=&quot]Hing Powder - 10 gm[/FONT]
    [FONT=&quot]Method: [/FONT]
    · [FONT=&quot]Grind the urad dal in a mixer. The dal needs to be coarsely grinded and soaked for couple of hours in water. Add water to cover 1/2 inch above the dal.[/FONT]
    · [FONT=&quot]Once all the water is absorbed mix well with a spatula. The mix will be similar to thick dosa batter. [/FONT]
    · [FONT=&quot]Then mix the asafetida with little water and mix it with the batter. [/FONT]
    · [FONT=&quot]Leave it overnight for the batter to rise. [/FONT]
    · [FONT=&quot]Then next day wash and clean the petha and squeeze the water out and then grind it with ginger, green chilies, coriander leaves in a mixer. [/FONT]
    · [FONT=&quot]Then add the grinded paste and the rest of powders to the batter and mix well. [/FONT]
    · [FONT=&quot]Make sure that the batter is thick and add little water if needed. [/FONT]
    · [FONT=&quot]Then spread a clean cloth and add a spoon of it. Keep adding all the batter on to the cloth. [/FONT]
    · [FONT=&quot]Let it dry in the hot sun until its very dry. [/FONT]
    · [FONT=&quot]Store them in air tight jars.[/FONT]
     
  5. Arshi09

    Arshi09 New IL'ite

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    Hi,

    I love Carrot kanji...Its a very known punjabi drink usually taken in summers.

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QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> [FONT=&quot]Ingredients: [/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]1 kg carrots
    2 teaspoons Rai Dana (Mustard Seeds)
    4 teaspoon salt.
    2 teaspoon red chili (less or more according to your taste)
    5 Pudina Leaves ( Mint leaves)
    4 liter water [/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]Instructions:[/FONT]
    [FONT=&quot] [/FONT]
    [FONT=&quot]1. Wash and scrape the carrots lightly.
    2. Cut the carrots in 1 inch long pieces.
    3. Take the mustard seeds and dry grind them[/FONT]
    [FONT=&quot]4. Take a mixing bowl and add carrots with salt, red chili, Mustard Seeds. (Take a steel bowl or heat proof mixing bowl, otherwise it will crack)
    5. Take 4 litres of water and bring to boil.
    6. Now add the hot water in the mixing bowl.
    7. Let this mixture cool down.
    8. Add this mixture on cooling into an airtight wide mouth jar or bottle.
    9. Now keep this bottle in the sun for 5 days, during the day just shake the bottle once or twice. (Each night bring in the bottle and keep at room temperature.)
    10. After 5 days keep this bottle in the fridge.
    11. Serve chilled with some mint leaves. [/FONT]
     
  6. littledaisy

    littledaisy Senior IL'ite

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    Yeah,

    Gudh ki roti is very yummy and a must in every punjabi household esp in winters...its very easy, all you need to do is make a dough from the melted gudh, you can melt gudh in micro or another option could be grate gudh and make a dough with little milk.

    You can add green saunf and elachi powder according to taste and make yummy rotis...

    You do not make rotis with the help of dry atta, you use oil or ghee.....very similar like you use in making pooris.

    Hope u enjoy it...
    Cheers!
     

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