Why don't you pay a visit to weight loss thread. We ladies can help you find a balance. Give it a try dear. http://www.indusladies.com/forums/k...-weight-loss-success-story-4.html#post1026300 12 kgs is not lot of weight to lose, it will go down. Hope I hear more from you. Have a great day ahead. regards
Great posts,my dear.I feel so happy reading your weight loss posts.I lost one kg,dear in all of one week may be.Great isn't it? love mithila
OMG!!!!!!!! wonderful. See you started losing weight. In your last post on my blog you said may be you won't lose weight and here you are girl telling me you lost 1 kgs. Wow. Good show mithila and well done. Age and health has nothing to do with weight loss. May be you cannot exercise alot, but you will surely lose weight. Slowly but surely. You made my day Mithila by telling about your weight loss. Wow, Thanks for coming back and updating me. Have a great great day ahead. regards Shiva
Thanks for appreciating the post. All the best with your weight loss. Do keep me updated about your weight loss progress. Have a great day ahead. regards Shiva
Dear Shiva.. Am sooooooooooo happy to find such a post.... am newly married and due to heavy feasting i gained weight in a span of one month ... last monday doc advised me to shed atleast 10 kgs.... Hearing this my eyes popped out.... wat totally confused on how to go about it... There was no proper guidance available for me .... Luckily i found ur post here... Will follow ur tips religiously ... I believe it will work out for me also. Keep posting.... thanks a lot Cheers Tangamani Kamalanathan
I am happy to hear that you liked this post. The good part is that you are taking steps in the beginning itself rather than waiting. 10kgs will go soon. First 5 kgs go down with making a shift to your eating habits and rest 5 kgs will go with little exercise. Its not difficult my girl, just tart by taking small steps forward. Have a great day ahead. regards Shiva
Dear shiva, thanks for the reply... happy for ur instant response. a few additional info about me.... am diagonised with pcos and diabetes... kindly help me out if there needs to be any modification over here... My doc hardly suggests things in detail :-/ Thanks in advance. sweet life...
For PCOS and diabetes just take your medicine and get yourself regularly checked and forget about it. Don't ever think that you have those. I too had sugar problem but with weight loss my diabetes is gone for good Why don't you come over to the weight loss thread. You will enjoy reading other ladies experience and you can also join them. Will make weight loss more fun. http://www.indusladies.com/forums/k...-weight-loss-success-story-4.html#post1026300 regards SHiva
Marvellous post shiva, feeling bad that I read this only today. Each and every word in the post is 100% right shiva. You are been a great source of inspiration not only to me but to so many of my colleagues who wish to shed their extra pound. Everyday we keep discussing about your post. My only wish and request from you is please keep posting such wonderful ideas on weight loss and inspire lot more. God bless dear. Lots of luv Lakshmi
