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The 7 Dangerous Acts to be Avoided

Discussion in 'Health Issues' started by ayeshanaaz, Jul 11, 2007.

  1. ayeshanaaz

    ayeshanaaz Junior IL'ite

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    The 7 Dangerous Acts to be Avoided

    DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL

    Don't smoke
    - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

    Don't drink tea - Because tea leaves contain a high content of acid. Thi s substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
     
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  2. Sriniketan

    Sriniketan IL Hall of Fame

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    thanks for your caution. very good one, will follow.
    Sriniketan
     
  3. Padmash

    Padmash Platinum IL'ite

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    hi,

    nice post. cleared some myths regarding food and walking, thanks.

    bye
    padma
     
  4. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Thanks for posting very informative points.
     
    1 person likes this.
  5. slp807

    slp807 Bronze IL'ite

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    very informative,
    thanxs for sharing!
     
  6. kasisheela

    kasisheela Silver IL'ite

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    That was very informative...........
    Thanx for sharing...........

    -Shantha Kasiarunchalam
     
  7. Sashmitaa

    Sashmitaa Senior IL'ite

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    Nice post:2thumbsup:

    Thanks
    Lakshmi
     
  8. Nischel

    Nischel Senior IL'ite

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    DEAR AYESHANAZ,
    THANK U VERY MUCH FOR GIVING 7 DANGEROUS ACTS TO BE
    AVOIDED WITH REASONS. I HAVE ONE BAD HABIT OF SLEEPING IMMEDIATELY AFTER MEALS (LUNCH) NOW I COULD UNDERSTAND THE
    DANGER FOR THIS ACTION AND IWILL AVOID FROM NOW.
    Sd/NISCHEL
     

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