Support group for ladies (or spouse) with diabetes

Dear Akalya,

Sounds interesting!! Why not we start.
I am diabetic for the past 14 yrs. But still managing well with good diet, walking and exercise.

Chandra

 

madam akalya,

I am with you, to support the group for women who have diabetes even though i am not suffering from a diabete

 

hi akayla,

count me in. My father is a diabetic. mother in law died due renal failure from diabetes. have a friend who is so well controlled and a role model for how you should live when you are diabetic.

And coming to my family, always with a nag at the back if any of us would be one due to hereditary factors...so I am here here to support myself and all as a group

Let us start ...............

 

Yes, of course...Its a FANTASTIC idea !! -)

 

Hi dear
i am with you. My dear ones are diabetic. I am not really sure what diet plan i should follow.I try to use less of oil as i can in my prepration.Please help me in preparing multiple menu options for breakfast lunch mid snacks and dinner.Say for breakfast there are alleast 10 options.How about a chart.Lets discuss and prepare a chart together.Let it be tasty and healty . Some of my options are oats uttapam, oats idil,suji idli,non fried bread pakoras(pan baked).But its all hit and try. I want a diet chart without guilt. A satisfaction that i am giving them healthy food.
Recently a doctor at ramdev's patangali said no curd or butter milk
I am confused . they use to take curd.
Keep posting
Sanchi