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Share This Chart With Everyone

Discussion in 'Indian Diet & Nutrition' started by karunamurty, Mar 9, 2010.

  1. karunamurty

    karunamurty Bronze IL'ite

    Messages:
    266
    Likes Received:
    6
    Trophy Points:
    30
    Gender:
    Female
    Share this Chart with everyone
    <table class="MsoNormalTable" style="border: 3pt outset ; width: 100%;" border="1" cellpadding="0" cellspacing="3" width="100%"> <tbody><tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; width: 11%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" width="11%" valign="top">
    apples
    </td> <td style="padding: 0cm; width: 19%;" width="19%" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm; width: 15%;" width="15%" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm; width: 16%;" width="16%" valign="top">
    Blocks diarrhea
    </td> <td style="padding: 0cm; width: 16%;" width="16%" valign="top">
    Improves lung capacity
    </td> <td style="padding: 0cm; width: 20%;" width="20%" valign="top">
    Cushions joints
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    apricots
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Saves your eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Shields against Alzheimer's
    </td> <td style="padding: 0cm;" valign="top">
    Slows aging process
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    artichokes
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Stabilizes blood sugar
    </td> <td style="padding: 0cm;" valign="top">
    Guards against liver disease
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    avocados
    </td> <td style="padding: 0cm;" valign="top">
    Battles diabetes
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    bananas
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Quiets a cough
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Blocks diarrhoea
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    beans
    </td> <td style="padding: 0cm;" valign="top">
    Prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Helps hemorrhoids
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Stabilizes blood sugar
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    beets
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Aids weight loss
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    blueberries
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Stabilizes blood sugar
    </td> <td style="padding: 0cm;" valign="top">
    Boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Prevents constipation
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    broccoli
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Saves eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    cabbage
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Promotes weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Helps hemorrhoids
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    cantaloupe
    </td> <td style="padding: 0cm;" valign="top">
    Saves eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Supports immune system
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    carrots
    </td> <td style="padding: 0cm;" valign="top">
    Saves eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Promotes weight loss
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    cauliflower
    </td> <td style="padding: 0cm;" valign="top">
    Protects against Prostate Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Combats Breast Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Banishes bruises
    </td> <td style="padding: 0cm;" valign="top">
    Guards against heart disease
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    cherries
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Combats Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Ends insomnia
    </td> <td style="padding: 0cm;" valign="top">
    Slows aging process
    </td> <td style="padding: 0cm;" valign="top">
    Shields against Alzheimer's
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    chestnuts
    </td> <td style="padding: 0cm;" valign="top">
    Promotes weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    chili peppers
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Soothes sore throat
    </td> <td style="padding: 0cm;" valign="top">
    Clears sinuses
    </td> <td style="padding: 0cm;" valign="top">
    Combats Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Boosts immune system
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    figs
    </td> <td style="padding: 0cm;" valign="top">
    Promotes weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    fish
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Combats Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Supports immune system
    </td> </tr> </tbody></table>
     
    1 person likes this.
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  2. karunamurty

    karunamurty Bronze IL'ite

    Messages:
    266
    Likes Received:
    6
    Trophy Points:
    30
    Gender:
    Female
    <table class="MsoNormalTable" style="border: 3pt outset ; width: 100%;" border="1" cellpadding="0" cellspacing="3" width="100%"> <tbody><tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    flax
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Battles diabetes
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Improves mental health
    </td> <td style="padding: 0cm;" valign="top">
    Boosts immune system
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    garlic
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    kills bacteria
    </td> <td style="padding: 0cm;" valign="top">
    Fights fungus
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    grapefruit
    </td> <td style="padding: 0cm;" valign="top">
    Protects against heart attacks
    </td> <td style="padding: 0cm;" valign="top">
    Promotes Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    Combats Prostate Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    grapes
    </td> <td style="padding: 0cm;" valign="top">
    saves eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Conquers kidney stones
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Enhances blood flow
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    green tea
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    Promotes Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Kills bacteria
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    honey
    </td> <td style="padding: 0cm;" valign="top">
    Heals wounds
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Guards against ulcers
    </td> <td style="padding: 0cm;" valign="top">
    Increases energy
    </td> <td style="padding: 0cm;" valign="top">
    Fights allergies
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    lemons
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> <td style="padding: 0cm;" valign="top">
    Stops scurvy
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    limes
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> <td style="padding: 0cm;" valign="top">
    Stops scurvy
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    mangoes
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Regulates thyroid
    </td> <td style="padding: 0cm;" valign="top">
    aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Shields against Alzheimer's
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    mushrooms
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Kills bacteria
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    oats
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Battles diabetes
    </td> <td style="padding: 0cm;" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    olive oil
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Promotes Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Battles diabetes
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    onions
    </td> <td style="padding: 0cm;" valign="top">
    Reduce risk of heart attack
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Kills bacteria
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Fights fungus
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    oranges
    </td> <td style="padding: 0cm;" valign="top">
    Supports immune systems
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Straightens respiration
    </td> <td style="padding: 0cm;" valign="top">

    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    peaches
    </td> <td style="padding: 0cm;" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Helps hemorrhoids
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    peanuts
    </td> <td style="padding: 0cm;" valign="top">
    Protects against heart disease
    </td> <td style="padding: 0cm;" valign="top">
    Promotes
    Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Combats Prostate Cancer
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Aggravates
    diverticulitis
    </td> </tr> </tbody></table>
     
    1 person likes this.
  3. karunamurty

    karunamurty Bronze IL'ite

    Messages:
    266
    Likes Received:
    6
    Trophy Points:
    30
    Gender:
    Female
    <table class="MsoNormalTable" style="border: 3pt outset ; width: 100%;" border="1" cellpadding="0" cellspacing="3" width="100%"> <tbody><tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    pineapple
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Relieves colds
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> <td style="padding: 0cm;" valign="top">
    Dissolves warts
    </td> <td style="padding: 0cm;" valign="top">
    Blocks diarrhoea
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    prunes
    </td> <td style="padding: 0cm;" valign="top">
    Slows aging process
    </td> <td style="padding: 0cm;" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Protects against heart disease
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    rice
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    Battles diabetes
    </td> <td style="padding: 0cm;" valign="top">
    Conquers kidney stones
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    strawberries
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">
    boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Calms stress
    </td> <td style="padding: 0cm;" valign="top">

    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    sweet potatoes
    </td> <td style="padding: 0cm;" valign="top">
    Saves your eyesight
    </td> <td style="padding: 0cm;" valign="top">
    Lifts mood
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">

    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    tomatoes
    </td> <td style="padding: 0cm;" valign="top">
    Protects prostate
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Protects your heart
    </td> <td style="padding: 0cm;" valign="top">

    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    walnuts
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    boosts memory
    </td> <td style="padding: 0cm;" valign="top">
    Lifts mood
    </td> <td style="padding: 0cm;" valign="top">
    Protects against heart disease
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    water
    </td> <td style="padding: 0cm;" valign="top">
    Promotes Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Combats cancer
    </td> <td style="padding: 0cm;" valign="top">
    Conquers kidney stones
    </td> <td style="padding: 0cm;" valign="top">
    Smoothes skin
    </td> <td style="padding: 0cm;" valign="top">

    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    watermelon
    </td> <td style="padding: 0cm;" valign="top">
    Protects prostate
    </td> <td style="padding: 0cm;" valign="top">
    Promotes Weight loss
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    Controls blood pressure
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    wheat germ
    </td> <td style="padding: 0cm;" valign="top">
    Combats Colon Cancer
    </td> <td style="padding: 0cm;" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    improves digestion
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    wheat bran
    </td> <td style="padding: 0cm;" valign="top">
    Combats Colon Cancer
    </td> <td style="padding: 0cm;" valign="top">
    prevents constipation
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Helps stops strokes
    </td> <td style="padding: 0cm;" valign="top">
    improves digestion
    </td> </tr> <tr style=""> <td style="padding: 0cm; background: yellow none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" valign="top">
    yogurt
    </td> <td style="padding: 0cm;" valign="top">
    Guards against ulcers
    </td> <td style="padding: 0cm;" valign="top">
    Strengthens bones
    </td> <td style="padding: 0cm;" valign="top">
    Lowers cholesterol
    </td> <td style="padding: 0cm;" valign="top">
    Supports immune systems
    </td> <td style="padding: 0cm;" valign="top">
    Aids digestion
    </td> </tr> </tbody></table>
     
    1 person likes this.
  4. Muthuraji

    Muthuraji IL Hall of Fame

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    Dear Karuna Sree

    Thank you very much for sharing this information. Will surely be beneficial to everyone.
     
  5. karunamurty

    karunamurty Bronze IL'ite

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  6. mankan

    mankan Gold IL'ite

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    thanks karuna,for sharing such a nice information,it is really helpful.
     
  7. Sreyavas

    Sreyavas Bronze IL'ite

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    Dear Karuna,

    " healthy chart" definitely benefits everyone.

    Thankyou for sharing such useful information .



    Luv
    sreya.
     
    Last edited: Mar 9, 2010
  8. ganges

    ganges Gold IL'ite

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    dear Karuna

    Very very useful thread. definitely I will share this chart with every one. Thanks you.
    You took so much paid to post the chart. Hats off!

    ganges
     
  9. saranya18

    saranya18 New IL'ite

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    hi karuna..
    thanks for ur wonderful information and it would be really helpful and useful to everyone who has read tat... hats off to ur information:hiya
     
  10. skchivukula

    skchivukula Bronze IL'ite

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    Hi Karuna
    Very useful info on health
    Thanks for sharing
     

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