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reasons for sleeplessness

Discussion in 'Health Issues' started by dimple7, Sep 18, 2012.

Page 3 of 4
  1. Oct 4, 2012 #21
    sharmilay

    sharmilay Senior IL'ite

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Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException 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mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> Generally sleep is important for everyone to get relaxation and to avoid stress on mind.
    The reason for sleeplessness are
    Some sort of pain and physical alignment can cause sleepless.
    Some mental condition are also cause sleepless For example stress, depression etc.
     
    sharmilay, Oct 4, 2012
    sharmilay, Oct 4, 2012
    #21
    1 person likes this.
  2. Oct 4, 2012 #22
    sharmilay

    sharmilay Senior IL'ite

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Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false" UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false" UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false" UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> Sometimes the problem of forgetting may happen. But we should recover from it.
    The four major reasons for forgetting are
    Inability to retrieve memory
    Some memory compete with other memories
    Failure to store information
    Motivated forgetting.
    Improve the area which is specified below for memory power
    sleep well
    Reduce watching TV
    Proper balance diet
    Participate in memory game.
     
    sharmilay, Oct 4, 2012
    sharmilay, Oct 4, 2012
    #22
    1 person likes this.
  3. Oct 8, 2012 #23
    dimple7

    dimple7 Gold IL'ite

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    so what is memory game....does memory problem really hamper sleep?
     
    dimple7, Oct 8, 2012
    dimple7, Oct 8, 2012
    #23
  4. Nov 2, 2012 #24
    dimple7

    dimple7 Gold IL'ite

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    hallo friend...i want to clarify....there are actually 2 kind of Jeera...one is kala jeera and other is white jeera...
    so which one you tried to mean?
    please clarify dear...
    is it the seed or the whole one? http://www.google.co.in/imgres?q=cu...sp=23&ved=1t:429,r:23,s:20,i:242&tx=112&ty=49
    this is a picture of seed

     
    dimple7, Nov 2, 2012
    dimple7, Nov 2, 2012
    #24
  5. Dec 18, 2012 #25
    dimple7

    dimple7 Gold IL'ite

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    dimple7, Dec 18, 2012
    dimple7, Dec 18, 2012
    #25
  6. Dec 18, 2012 #26
    teacher

    teacher Platinum IL'ite

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    Have you had your bloodwork done? If you are anaemic, or your thyroid isn't fun thing properly that too can cause restlessness/sleeplessness.
     
    teacher, Dec 18, 2012
    teacher, Dec 18, 2012
    #26
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  7. Dec 19, 2012 #27
    dimple7

    dimple7 Gold IL'ite

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    no dear...no such issues.......
     
    dimple7, Dec 19, 2012
    dimple7, Dec 19, 2012
    #27
  8. Dec 20, 2012 #28
    dimple7

    dimple7 Gold IL'ite

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    Dear Savvyheal...please reply........
     
    dimple7, Dec 20, 2012
    dimple7, Dec 20, 2012
    #28
  9. Dec 20, 2012 #29
    rakinya

    rakinya Platinum IL'ite

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    It's a new information for me. Thank you Savvyheal for sharing. And also thank you dimple for this thread.
     
    rakinya, Dec 20, 2012
    rakinya, Dec 20, 2012
    #29
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  10. Dec 24, 2012 #30
    dimple7

    dimple7 Gold IL'ite

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    welcome friend....
     
    dimple7, Dec 24, 2012
    dimple7, Dec 24, 2012
    #30
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