Please suggest an effective home remedy for dark inner thighs

sruthi1407 · Jun 20, 2009

Because of insulin resistance I could not lose weight easily.

After taking medicines my weight is back to normal now.

But the skin around the inner thighs, underarms and neck are still dark! Its indeed one of the symptoms of insulin resistance. It does not seem to fade away. shakehead

CAN SOMEONE PLEASE SUGGEST A GOOD REMEDY FOR DARK INNER THIGHS?!

My friend gave me some advice. She said she applied cod liver oil and it lightened the skin on inner thighs. Is cod liver oil really effective?

shel_28 · Jun 23, 2009

Hi sruthi,
What is insulin resistance? :idontgetit: I've read that it is associated with diabetes. :hide:
Are you the one posted the query about side effects of waxing? :confused2: If so, consult the doctor, before using the diprovate cream .
To fade the dark patches, use cucumber+potato juice in alternate days. It works.

sruthi1407 · Jun 23, 2009

No if you are diagnosed earlier you can avoid diabetes. People who have insulin resistance tend to put weight generally and also cannot shed weight easily. Darkness in the mentioned parts is one of the symptoms used to diagnose it. I'm not married. My doctor advised me to take glycomet for one year to avoid getting diabetes during pregnancy. As prevention is better than cure. My levels are back to normal now. =)

Thank you for your suggestions. I shall try them.

Here's a quote which gives a detailed view of insulin resistance

Insulin resistance is a condition in which the body produces insulin but does not use it properly. Insulin, a hormone made by the pancreas, helps the body use glucose for energy. Glucose is a form of sugar that is the body’s main source of energy.

The body’s digestive system breaks food down into glucose, which then travels in the bloodstream to cells throughout the body. Glucose in the blood is called blood glucose, also known as blood sugar. As the blood glucose level rises after a meal, the pancreas releases insulin to help cells take in and use the glucose.

When people are insulin resistant, their muscle and liver cells do not respond properly to insulin. As a result, their bodies need more insulin to help glucose enter cells. The pancreas tries to keep up with this increased demand for insulin by producing more. Eventually, the pancreas fails to keep up with the body’s need for insulin. Excess glucose builds up in the bloodstream, setting the stage for diabetes. Many people with insulin resistance have high levels of both glucose and insulin circulating in their blood at the same time. The excess glucose gets stored as fat in the body.

Insulin resistance increases the chance of developing type 2 diabetes and heart disease. Learning about insulin resistance is the first step toward making lifestyle changes that can help prevent diabetes and other health problems.
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shel_28 · Jun 24, 2009

Hi sruthi,
Now I'm clear. And usually those parts will darkened, due to excess sweating also. Then you can try this cream. use a little amount.

geevee68 · Jun 28, 2009

Apply Til oil before bath for 20 minutes daily.
After bath apply a good moisturiser.
You will finf the difference in 14 days time..............

geevee

muthulakshmi_M · Mar 24, 2010

even i have that same problem
i mean the inner thighs darkened n the armpit n neck too.
could u tell me wat is till oil?
will it be available in shops?
n any one please suggest me a good moisturiser yaar

regards
lakshmi.

geevee68 · Mar 24, 2010

Lakshmi hi...

Til oil is our very own Gingelly oil [Nallennai].You get brands like Idayam etc.Idayam is the best. Apply this and stay for 20 minutes before taking bath regularly.

geevee :thumbsup

dale91 · Apr 10, 2010

Here's my simple yet effective tip for that:
Why It Works: Most pricey cellulite treatments use caffeine to promote circulation, deep-cleanse pores and act as a diuretic by removing excess water from your dermis. Our version uses the same stimulators — but with ingredients usually reserved for your morning cup of joe.
» You'll Need:
- 1 cup fresh-ground coffee
- 1/2 cup brown sugar
- 1/2 cup salt
- 1/2 cup coconut oil
»Mix all the ingredients. Massage into thighs, butt and other areas prone to, sigh, the cottage cheese effect for five minutes in a circular motion.
Rinse when finished. Repeat three to five times per week.

AnithaPartha · Apr 14, 2010

Ladies - I also have the same issue. My inner thighs are dark since a long time.. One reason is that both legs are close by due to baby wt and daily am applying moisturizer in those areas but still its dark a bit..

Any advice.

dale91 · May 5, 2010

Hello Anitha: the best way for that is as i have mentioned above...and also do check out Shea butter...massage it daily at least 2x a day on your inner thigh so achieve a lighter shade and almost vanishing dark spots...HTH :thumbsup