Pcos diet

thank you doctor for ur prompt reply and my gynaec said that u take this pill for inducing period and there will not be any side effects and when i asked my doctor how could i confirm tat i am pregnant while taking this pill. my gynaec answered that u take this pill, if taking the pill the periods dint come means u r pregnant she said. i am confused please give me a clear solution. i am taking this pill from and before marraige . also i am recommended to take glycomet 500 mg for 3 months and i finished the course. now i am getting natural periods with out taking modus 10 mg and my period duration is between 38 to 40 days. is this a good sign. pls advice me and wanted to conceive soon.

 

Sorry for breaking into this thread. I am desperately looking for oosure.
I live in Bangalore. Please can someone suggest where I can buy this?

 

Re: Dr Surabhi Jain's PCOS DIET help

Dear Dr,

Its really very great and helpful that you have offered to help out the ladies suffering with PCOS and boosting them with hope... Your post is very informative...

 

Home remedy for irregular periods (PCOS)


1. Carrot juice taken regularly will help treating a condition of irregular menses.
2. Include pumpkin seeds, drumsticks, papaya, bitter gourd and snake gourd in your diet.
3. Fennel seeds are also beneficial in this condition.
4. Grape juice can help in bringing the regularity back.
5. Dill is effective in stimulating the menstruation.
6. Asafetida is widely used for regularising periods. It is an effective home remedy.
7. Take the ginger with honey every day.
8. Try to avoid drinking caffeine beverages and alcohol.
9. You must avoid eating spicy and fried food. Also avoid chocolates and pineapples to overcome this problem.
10. Gynecure capsule is a useful herbal remedy for treating irregular menstruation.

 

Hi Suma...

Nice list .. Every point would turn beneficial-if followed. Thanks

 

Yeah its not only helps for pcos to regularise periods also to reduce weight..

Night daily my dinner is sliced carrot, sometimes chopped carrot, carrot salad.
I am ensuring to include 1 carrot a day...

And i use DIL leaves with Upma almost 3times a week.
And Asofoteida with buttermilk..

How to make Ginger Honey Drink: <table class="smallblack" width="100%" cellpadding="0" cellspacing="2"> <tbody><tr valign="top"><td width="10">•</td><td>Take a stainless steel pot and place ginger, cinnamon stick and water in it. </td></tr> <tr valign="top"><td width="10">•</td><td>Bring the water to a boil. </td></tr> <tr valign="top"><td width="10">•</td><td>Strain the mixture and keep aside for about 1 hour, to cool thoroughly. </td></tr> <tr valign="top"><td width="10">•</td><td>Stir in honey, according to taste. </td></tr> <tr valign="top"><td width="10">•</td><td>In tall serving glasses, place ice cubes. </td></tr> <tr valign="top"><td width="10">•</td><td>Pour in the ginger honey drink and serve.</td></tr></tbody></table>

 

Thanks DR this is very informative

 

hello Dr.
i need your help. my doctor prescribed me for OOSure. but she never said i have any chances of PCOS. can you help me what tests can tel if i have PCOS.
some tests reports which she recommended are:
TSH- 3.241
IgG- >20 IU/ml, rest all tests for TORCH are fine.
Prolactin- 27.2

please reply. iam very worried.
thanks
Mukta