hi friends, i am really stuck up by ailment .i have a pain starting from my back neck running through shoulders up to the wrist ,left hand. i can sit properly as the pain will elivate .this happened to me 1 yr back also . i consulted a dr and he told it must spondalytis and asked me not to do much work or do any job like stitching or sitting infront of computer for long time.now the same pain has started and it has been noe for 2 weeks .i took medicines (dicofenac with potassium for 3 days .now i have a small relief but not fully recovered. so please can any one help me with any treatment . thank you . i am bored by sitting simply. but thinking of the shooting pain i am resting .