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Online Yoga For Elder Women

Discussion in 'Health & Wellness' started by SKoundinya, Jun 5, 2020.

  1. SKoundinya

    SKoundinya Junior IL'ite

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    Hello to everyone,

    Due to Pandemic , most of the elder people who used to go out for walking , yoga classes , spiritual classes, everything stopped.

    Are there any skype, zoom classes on yoga , pranayama for elder women . My mother living alone and feeling lonely, I want her to get engaged in online yoga classes, she used to go to group yoga , now that is stopped. Looking for options .

    thanks,
    SK
     
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  2. Ragavisang

    Ragavisang Silver IL'ite

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    Hi OP, Art of living is conducting the online yoga classes.Please check their website. Lots of Youtube videos are available on this context. If you want you can order yoga DVDs or other format through Amazon. Stay safe!
     
  3. umaakumar

    umaakumar Gold IL'ite

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    There is a friend of my conducting yoga classes on zoom. Which city does your mom live. If interested let me know and I will message his number
     

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