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Oats in breakfast making my tummy flat !!!

Discussion in 'Indian Diet & Nutrition' started by Evergreeen, Jun 11, 2013.

  1. MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Helpful post Evergreen.

    Its so nice of you to share all the oats recipes. Me too, trying to loose weight and planning to take oats.

    Will try out your recipes. Thanks for sharing.
     
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  2. manalimanoj

    manalimanoj Silver IL'ite

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    thanks for all these receipes.
     
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  3. Evergreeen

    Evergreeen Silver IL'ite

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    Radhica,
    Dont take milk in large quantities and that too full cream. It will add extra fat..
    take low fat milk and dont eat oats only with milk daily. You can make many varieties with oats for breakfast. I have given few recipes. have a look at them
     
  4. anuram09

    anuram09 IL Hall of Fame

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    Thanks for these Wow recipes :-D
     
  5. KilaliAnju

    KilaliAnju Guest

    Thanks a lot for sharing Evergreen :) all of them sound really yummi :) :) how long do you soak the oats for getting smooth texture of the doughs or is it ok if peaces of oats in it? Is it possible to grind it too in blender or is that not good for taste?

    thanks again for sharing those creative recipes :)
     
  6. Vani09

    Vani09 Gold IL'ite

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    Thanks for sharing Evergreen :)
     
  7. balamadhu

    balamadhu Senior IL'ite

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    I do this oats dosa frequently and it tastes very nice.but didn't tried other oats recipes.have to try.
    Madhu
     
  8. kalaipriya

    kalaipriya Platinum IL'ite

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    interesting receipes...Thanks for sharing !!
     
  9. Radhica

    Radhica Silver IL'ite

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    Thanks Evergreen, I will try your recipes. I do have a query regarding oats. I take quaker oats(available in India) and soak it in hot milk. I have it after it becomes soft. I dont like cooking it on gas. Is is wrong ?????
     

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